Little things that you can do too...
Wednesday, May 21, 2008 1 comments
LITTLE THINGS THAT YOU CAN DO TO... Here's my starter list of little things I can do and you can do too, that can help make a big difference in reaching your life style goals. My husband taught me this trick for the morning. Instead of... Read more
What a way to start the week!
Tuesday, May 20, 2008 1 comments
Okay so I was 500 over on cals but...I worked out for 100 mins! I burned a total of 912 cals. My goal is to work out for 45 mins and burn about 350. I've been coming in at 300 and under though. Today I did water cardio, the elliptical, tread mi... Read more
It's nice out!
Monday, May 19, 2008 1 comments
Well it's been nice out for the past couple of days and I've been out and about enjoying the weather. Yesterday we went out to the park and did some walking/jogging. I did 100 lunges while the kids played on the playground. I also did the monke... Read more
Kids acting up...again
Wednesday, May 07, 2008 2 comments
well the kids have been driving me crazy. Non stop fighting and not listening and what is the punishment? No swimming. This of course messes things up since that is now my workout for this week. I'm going to have to redo things and workout at s... Read more
boy...it's a big bed.
Saturday, April 26, 2008 2 comments
I just got done talking to DH through IM. I don't think he's doing too well. He talked about how some of the guys have broken down really badly out there. Many of them can't be left alone cus they aren't taking it well at all. He told me that la... Read more
In the Rain
Thursday, April 24, 2008 2 comments
Today was a pretty good day. I went out with a friend and we took a trip to the store. I managed to buy tons of good stuff for us to eat and a yoga mat cover that was on sale. After wards we had lunch and took a trip with the baby hiking. Though... Read more
Sunday, April 20, 2008 2 comments
No, not tap dancing but the tapping you do to relieve stress and remove bad vibes. I started tapping about a month ago and then read about it in my massage book and realized that I've been tapping for years! I might not have been hitting the spo... Read more
Back to swimming
Friday, April 18, 2008 0 comments
Well, we haven't been swimming for a while. The baby was a lot tamer. He is getting into the groove and was undressed before any of us! It's the getting ready part that is still a joke. He likes to hide in the lockers and the girls still don't h... Read more
Saturday, April 12, 2008 3 comments
Well, I've not been working out but have been taking the kids to the pool! I'm with the baby but i do it to put a noodle around him and do a few laps with just kicking, along with some leg exercises. I'm spending about 30 mins at the least, in t... Read more
Staying the same...
Wednesday, April 09, 2008 2 comments
I'm noticing that I'm pretty much not losing or gaining right now. I'm hoping that will change. I've not been able to get in to the gym except for when i'm swimming with the kids and on top of that while I was not eating out I was eating junk fo... Read more
My weight history
Tuesday, April 01, 2008 0 comments
Ever since a child, I was known as the skinny kid. We were one of the few and only black families in the area and I was taunted constantly throughout school for being so thin. Comments such as "Crack baby" and "Starving African" were commonly ye... Read more
Best Support for Breast Support
Sunday, March 30, 2008 1 comments
Support Your Breasts For those who don't know, I have decided to do life challenges and my challenge for the week was to find a well fitting sports bra. I've found this to be more challenging then ever and have at this point bought three ... Read more
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