KBEHNKE81
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KBEHNKE81's Blogs

Hope = buying flower seeds when snow is in the forecast
Friday, April 05, 2013      1 comments

Picked up some flower seeds and will start them inside this year. No waiting for the snow to melt and the ground to get warm. By the time that happens my marigolds, zinnias, cone flowers and cosmos will be ready to transplant for instant beauty.... Read more
Resisted the sugar bombs
Thursday, April 04, 2013      1 comments

Everywhere I turned there were treats at work today. My coworker brought m&ms and chex mix for her b'day. Also frosted brownies. Our boss brought two kinds of specialty breads. Then one of our clients brought six dozen cookies (for our office of... Read more
Improvise. Is that "improve"-"ize"?
Wednesday, April 03, 2013      0 comments

Made 10-bean soup only half-following the recipe. I didn't have all the ingredients, so I improvised. I think I overdid the onion, Or maybe the garlic. Possibly both. My eyes have been watering all evening as it cooks on the stove. Sure hope thi... Read more
No one did the ironing
Tuesday, April 02, 2013      3 comments

Ironing is probably my least favorite chore; well at least in my 10 least favorites. I typically avoid buying clothes that have to be ironed, but there's not much I can do about pants. Other than jeans, they pretty much all have to be ironed. So... Read more
Aimless tonight
Monday, April 01, 2013      0 comments

Had good intentions for being productive tonight, but got sidetracked. First looking for a recipe to use my 10 bean soup ingredients for something other than soup. Then looking for a video to learn some cool dance moves just for fun. Came up emp... Read more
Push-ups anyone?
Saturday, March 30, 2013      1 comments

If Ellen and Michelle can crank out 20+ pushups, so can. My goal: 20 full-body push-ups by June 1. Work starts today. http://www.huffingtonpost.co
m/2012/02/02/michelle-obam
a-ellen-degeneres-push-ups
_n_1250242.html... Read more
Gethsemane
Friday, March 29, 2013      2 comments

If you are in your own Gethsemane, feeling the weight of the world on our shoulders, wanting your troubles to be taken away, remember that God wants to lift that weight and bring you back to life. Our suffering makes our ultimate victory that m... Read more
Am I up or down?
Thursday, March 28, 2013      5 comments

Weighed in today and was down two pounds. But I'm so up-and-down, I don't know if that's for real or not. I won't believe it until I see it over and over again.... Read more
Am I up or down?
Thursday, March 28, 2013      1 comments

Weighed in today and was down two pounds. But I'm so up-and-down, I don't know if that's for real or not. I won't believe it until I see it over and over again.... Read more
My knees are mad at me
Wednesday, March 27, 2013      1 comments

Finally had a sunny day, and clouds are coming again soon. Took advantage of the weather and went for a 4.5-mile run. My heart was happy, but now my knees are rebelling. Having to resort to some ibs and ice.... Read more
iTunes Rules
Tuesday, March 26, 2013      0 comments

Going through my music library, weeding out contributions from other family members whose tastes I don't share. Rule #1 - if there are any bad words, it gets deleted no matter how catchy or popular. Rule #2 - if I begin to sing along, it's a ke... Read more
Zzzz - falling asleep while typing.....
Monday, March 25, 2013      1 comments

Can't remember the last time I put together two nights in a row of good sleep. Definitely a challenging night last night - nightmares, snoring spouse, cat sleeping on my legs making me feel hot and squirmy. Just thinking about it irritates me. ... Read more
Can I get a good elliptical for $600-$800?
Sunday, March 24, 2013      0 comments

Treadmill broke, thinking I might switch to elliptical. Anyone have a suggestion for a good one for $600-$800. And what do I do with my old treadmill?... Read more
Old dogs CAN learn new tricks
Saturday, March 23, 2013      2 comments

My D1 college athlete daughter taught me some nifty soccer tricks. Yeah, we had some laughs, and I wasn't exactly graceful, but had a blast learning and having her teach me a thing or two. Plus, I got in a workout without even thinking about it... Read more
one broken treadmill :-/
Thursday, March 21, 2013      3 comments

one broken treadmill + cold, wind and snow = one frustrated exerciser marching in place just doesn't feel as good really... too cold for me to run outside I feel some emotional eating coming on... oh no!!!! someone get these nacho chips ... Read more

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