KEIRASMAMA

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KEIRASMAMA's Blogs

Me, my bike and victory!!! Major NSV!!
Monday, June 04, 2012      2 comments

On Saturday June 2 it was exactly one year from my knee surgery. I didn't realize this anniversary date at the time as I set out with my bike loaded on my truck to attempt my first long ride with my bike at Bird's Hill Park which is a provincia... Read more
I finally found it...again...the spark that is
Thursday, May 31, 2012      3 comments

I am so relieved to sit and write today and say honestly that I have found my Spark again. I have searched and begged and scrambled to try and find it or make it happen over the past year but somehow I never found it again until this past coupl... Read more
Inspiration at it's finest, be inspired and pass it on...
Thursday, January 19, 2012      1 comments

I am having such a rough day today and I stumbled upon the page of sparkmember TheDean11. He has one blog post that leads to a similar youtube video to the one I've listed here. It is funny how life works sometimes because I needed this type o... Read more
Restart weeks 2 and 3
Wednesday, November 16, 2011      4 comments

Restart weight = 271 Week 1 weight = 266 Week 2 weight = 264 Week 3 weight = 265 Current change = +1 ugh Total loss =6 lbs Well I missed updating last week as I intended. I was quite happy last week to show a 2lb loss consideri... Read more
Restart Week 1
Monday, October 31, 2011      3 comments

Restart weight = 271 Current weight = 266 Total loss = 5lbs Yahoo! On the way down again. Thank goodness! I had a really good week last week. I exercised every weekday morning to the point of pushing myself hard. I haven't done tha... Read more
Halloween ghosties!! Tasty too ;)
Friday, October 28, 2011      5 comments

There is a huge Halloween party at my daughter's school tonight. This is a serious party which involves major family involvement and healthy competition in the departments of best costume, halloween themed snacks and pumpkin carving. Everybody... Read more
Restart Stats
Monday, October 24, 2011      1 comments

Start/Before Weight: 309 Chest: 52.75 Abdomen: 58 Waist: 51 Hips: 56.5 Thighs: 32 Arms: 20 Stomach: 53 (above waist) Lowest: Weight: 248 Chest: 47.5... Read more
Hitting restart and going back to the basics
Monday, October 24, 2011      4 comments

Things here are completely on a very rapid and negative downwards spiral and today is simply the day that it has to stop. There has honestly been a whole list of very valid and real things that I could say have impacted my journey and that have... Read more
Reality bites...time for a reckoning
Tuesday, July 19, 2011      4 comments

Well I have literally been sitting on my duff since my knee surgery on June 2 and the consequences have suddenly set in. I started off after the surgery so focussed on eating right to make sure I didn't regain a whole lot of weight while recove... Read more
Knee surgery done!!
Friday, June 10, 2011      2 comments

I am so excited to say that my knee surgery is behind me! I had it on June 2 and have been in complete recovery mode since that time. I have been having trouble with this knee since I injured it 20 odd years ago but the problems morphed into i... Read more
My garden is enjoying my weight loss...
Wednesday, May 25, 2011      4 comments

I am sitting at work this morning with my body aching from top to bottom in such a good way. I have been gardening like a mad woman over the past couple of weeks! It has been a really weird spring here so basically if it wasn't actively rainin... Read more
I can run!! Who knew that "I" could run??!
Thursday, April 14, 2011      4 comments

I only have a minute here to write and I have been MIA for awhile so I really feel an update would be a good thing but that will have to wait for a little bit. But for this information, I simply cannot wait to share. I got on my trea... Read more
PUSH Playlist Challenge
Friday, February 18, 2011      1 comments

Ok so here are my playlists for the challenge! Nothing like leaving it to the last minute to get it posted! lol Womanizer - Britney Spears Rockafeller Skank - Fatboy Slim Pokerface - Lady Gaga Livin La Vida Loca - Ricky Martin Waka... Read more
OMG Treadmill Down!!
Wednesday, February 16, 2011      4 comments

Ok so I am having to consciously do some deep breathing here because today is day two of my treadmill dying a slow death. It has completely been the key to my success to date and I am feeling like I am watching it spin slowly down some spinning... Read more

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