KENDRICKSWIFEY

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KENDRICKSWIFEY's Blogs

I have been gone too long
Friday, January 23, 2009      0 comments

I have been working way too much and enjoying the holidays with family and I have not been on here. I just want to say that I have been good and staying focused. I miss the encouragement from everyone on this site and I need to make sure that I ... Read more
Working out is starting to get fun =0)
Thursday, October 02, 2008      2 comments

emoticon Ok, I have been doing really well in my efforts to go to the gym 3 times a week. My muscles are no longer ... Read more
I NEED TO EAT
Monday, September 22, 2008      2 comments

Ok, today starts the first full week for me. I have been doing pretty good so far. I am not really stressing about what foods I eat, but I am having a problem with eating enough food period. I am always doing something during the day and the nex... Read more
I think I am sore from yesterday
Thursday, September 18, 2008      0 comments

Well I worked out yesterday at the gym and did some crunches on a stability ball while I watched television last night. My goal was to do as many crunches as I could during commercials while watching CSI: Miami. Don't you hate it when there are ... Read more

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