Staying on track
Saturday, October 07, 2017      1 comments

Staying or sticking with an exercise plan is hard. I find someone to help but it does not workout. The weight I lose cones back every time.... Read more
Sugar withdrawls
Thursday, August 03, 2017      3 comments

No matter what I do, I keep finding ways to hide that I am eating something unhealthy everyday. And I hide it. Who am I hiding it from? Myself?... Read more
Tuesday, September 06, 2016      3 comments

I am guilty of cleaning my children's plates. I then track those calories. I hate throwing food away. Help!!... Read more
Monday, January 18, 2016      4 comments

So my legs are starting to go numb when exercising on the elliptical and climb master.... Read more
Sunday, January 03, 2016      3 comments

I will be trying to find more time for exercise Who is with me... Read more
diet sodas
Thursday, October 29, 2015      10 comments

I love Dr. Pepper and I have slowly been winging myself off of it. But I sometimes wonder about diet ones. What do you all think? I am afraid to drink them because of that aspartame that gets the bad reception. ... Read more