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KIMMIE1's Blogs

Ready for a new week!
Monday, October 22, 2018      1 comments

Well, the house is all decorated and we are ready for Halloween! This weekend was a busy one. Saturday, I took our dogs Buster and Posey (can you tell I'm a SF Giants to the vets for their checkup. Posey has an ear infection ... Read more
My friends
Friday, March 17, 2017      5 comments

My friends have a negative impact on my weight loss journey. I've lost almost all the weight except for these last 10+ pounds, and my friends like going out to eat and drink. They don't think I need to lose anymore weight. But as we know this ... Read more
Quote "Begin each day with a Grateful Heart"
Tuesday, February 28, 2017      6 comments

"Begin each day with a Grateful Heart" I was riding the train, and I struck up a conversation with a gentleman. We made general conversation. I asked if he was heading downtown still just making general conversation. He told me that he was... Read more
Lent 2017
Friday, February 24, 2017      6 comments

Lent begins on Wednesday, March 1. I'm giving up Soda and Restaurants with a drive-up window. ... Read more
Wasted Time
Thursday, February 23, 2017      2 comments

Blog about the obvious (and not-so-obvious) ways I tend to waste time, and come up with a few healthier ways I can use that time to work towards my goals. - While watching TV do some sort of exercise and stretches. Keep my hand weights nex... Read more
Waist-To-Hip Ratio Calculator
Tuesday, February 07, 2017      3 comments

Recommended Waist Hip Ratio Men: 0.9 or less Recommended Waist Hip Ratio Women: 0.85 or less MY WHR is: 0.92 as of 2/7/17 hmm...interesting. I will check back and do this again. ... Read more
Hot Yoga
Wednesday, October 26, 2016      0 comments

Just started Zuda Yoga which is done in a warm heated room. Very fun and very challenging. Zuda came about as the distillation of many years of practice and study. Our founding principle is to build a sense of community where people c... Read more
Reasons behind my fitness and weight-loss goals
Monday, August 15, 2016      1 comments

Daily Community Task Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achieve or experience after reaching your goal? 1) New baby Granddaughter... Read more
non-scale victories
Thursday, July 14, 2016      4 comments

As part of a challenge today, I am to write down as many of your recent non-scale victories as you can think of, and keep the list in a place where you can look at it often to remind myself of my successes. * I am able to do a workout with... Read more
Meal Ideas (work in progress - will add when I think of other ideas)
Wednesday, July 13, 2016      0 comments

Breakfast * 1/4 Quinoa with (20) Berries (Blue Berries, Raspberries, Strawberry slices) - around 180 calories * Protein Shake with berries or banana - 260 calories * Protein Bar - 160 calories Lunch * Flour Tortilla, lunch meat... Read more
Join Kaiser Weight Loss Progrom
Tuesday, February 02, 2016      4 comments

I have lost 36 pounds so far with Kaiser Weight Loss Classes. The food is Optifast and I can have 6 produces a day about 160 calories per product, between 960-970 calories. They have bars, shakes and soups, and surprising for as low as the cal... Read more
Kyani Products
Friday, June 12, 2015      2 comments

I just recently started taking Kyani Products to help with some joint pains I was experiencing. The results have been amazing. One of the products is called Sunset which helps with inflammation, and I take at night. The other product is call... Read more
Dance Classes
Wednesday, February 25, 2009      0 comments

I'm currently teaching 6 classes this year. 3 classes on Monday night and 3 classes on Saturday morning (with the possibility of one more non-recital class opening up on Saturday afternoon) I'm so excited about my recital dances this ye... Read more
Dance Classes
Thursday, February 14, 2008      1 comments

My Dance classes are going great from me ... I am currently teach 7 classes now. I just picked out the costumes for my dances. I am doing the following dances to: Splish Splash (Ages 3), Jive Talkin' (Ages 4-6), and It's my Turn Now ... Read more
Christmas Countdown
Wednesday, September 26, 2007      0 comments

Ever get stressed around the holiday. No time to celebrate Christmas. I've done the Christmas Countdown for the past 4 years and this site is a Blessing! Follow The Plan: During the Countdown, we'll follow a six-week organization plan f... Read more

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