KITT52
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KITT52's Blogs

90 days
Tuesday, July 25, 2006      1 comments

Today is my 90th day on sparkpeople. I've lost 30+ pounds. I'm very proud and please with myself. I now know I can and will do this. I have made some simple lifestyle changes and I will stick with them for the rest of my life. I can't wait ... Read more
good days
Friday, June 23, 2006      2 comments

I've been doing really well. I have lost 20.5 lbs so far. I have been eating healthy and exercising. It has not been that hard. A few rough patches but so far not to bad. I try and eat 5 or 6 small meals through out the day with protien but stay... Read more

Wednesday, June 07, 2006      1 comments

I did not lose anything this last week and i'm feeling bad about it. I had a great week did not cheat, stuck with my program and exercised, even added to my cardio and no weight lose.....darn... Read more
recipe
Sunday, May 28, 2006      1 comments

A friend sent me this recipe and its really good. You will need 1 Small box of strawberry jello sugar free. 1 small box of vanilla sugar free pudding. sliced strawberries, about 4 cups if you are going to make this in to a pie. and a rea... Read more
hello to all
Thursday, May 18, 2006      3 comments

I've been using this site for about 3 weeks, lost 5 lbs so far. Have a long way yet to go but I have the rest of my life to do it. I'm on the right road and can use everyones help. ... Read more

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