KITT52
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KITT52's Blogs

Being committed
Saturday, April 25, 2015      17 comments

being committed means just do it.... when I don't want to exercise I just do it any way....kind of like brushing your teeth...it must be done ...or bathing...LEAN TO JUST DO IT.... you won't ever regret it........ Motivation comes an... Read more
I'm committed
Wednesday, April 22, 2015      17 comments

I receive many spark mails from people asking me how I did it, loos weight and how I manage to keep the weight off...... I tell them I am committed to my health...I learned with a lot of help from spark friends , books and article to fashio... Read more
Happy Thursday
Thursday, April 16, 2015      16 comments

What makes this a a Happy Thursday.... I'm healthy and Happy .... emoticon ... Read more
Happy Sunday
Sunday, April 12, 2015      12 comments

Have a healthy and Happy week..... emoticon The weather has been so nice for the last few days.... I hav... Read more
HAPPY EASTER
Sunday, April 05, 2015      9 comments

HAPPY EASTER TO EVERYONE..... He died for our sins..Rejoice that his is risen.... ... Read more
Happy April
Wednesday, April 01, 2015      11 comments

We are having a delightful day, 60 and sunny Planning a healthy month and looking forward to warmer weather... Yard work can be started too...yeahhhhh. soon we will be starting the garden...i can't wait to pick our first fresh veggies ... Read more
Sunday
Sunday, March 29, 2015      12 comments

The last Sunday in March...and also Palm Sunday It's also my sisters birthday... emoticon HAPPY BIRTH... Read more
Happy Spring
Friday, March 20, 2015      16 comments

Lets have a Happy and Healthy Spring....we can do it.... ... Read more
Love yourself
Friday, March 13, 2015      14 comments

...... .... HAVE A HEALTHY AND HAPPY WEEK END.....YOU DESERVE IT....YOU ARE LOVED.... ... Read more
It's that time again....
Saturday, March 07, 2015      13 comments

More day light is coming our way.....and hoping warmer temps are coming our way too.. ... Read more
when will this end
Saturday, February 28, 2015      14 comments

When is this cold going too end.... emoticon We have had such a cold winter and I know some have had it way wo... Read more
still cold
Friday, February 20, 2015      9 comments

Not much going on at my place.... we have not gotten much snow but boy is it cold.... emoticon ..... I have ... Read more
Thank You
Sunday, February 15, 2015      12 comments

I'd like to thank everyone for the Valentine wishes....We had a wonderful day, full of joy and love....we are so blessed with friends and family.... We stayed home and did not have our usually dinner out...We are in the grips of an Arctic c... Read more
Happy Valentine's Day
Friday, February 13, 2015      13 comments

emoticon ... Read more
Free exercise equipment
Saturday, February 07, 2015      18 comments

I saw this at the Cleveland Clinic.... It has a sign with an arrow saying FREE EXERCISE EQUIPMENT....POINTING TO THE STEPS... We all laughed , we watched for a few minutes at how many people went to look but none took the steps.. It rem... Read more

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