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KITT52's Blogs

Tuesday, June 08, 2010      9 comments

It was a great Tuesday, not so hot... Had a fun time at dance class....but we won't be going back till August so I'm going to find other fun things for us to do on Tuesday.... I have my physical Friday and have several questions for my docto... Read more
Monday, June 07, 2010      11 comments

I keep a sign on my fridge that says"IT'S NOT IN THERE' I also keep one on the pantry door...... each day as I struggle and succeed with my healthy life style, those signs mean more and more to me..... I still know that somedays will be ... Read more
Oh Happy Sunday
Sunday, June 06, 2010      12 comments

It was a wonderful day, sunny and hot, 93. I like weather like this. I went out early to workout and meet with a friend. Then home to do some big batch cooking...Got lots of meals ready for the month ,and some thing's for lunch's. I do s... Read more
Book passage
Saturday, June 05, 2010      12 comments

this poem came from a book called" More of Him Less of Me" HELP SOMEBODY TODAY Look all around you, find someone in need Help somebody today! Tho' it be little- a neighborly deed Help somebody today! Many are waiting a kind,... Read more
A glorious Friday
Friday, June 04, 2010      16 comments

What a difference a good nights sleep makes...I slept good last night so today was so much better, I had so much energy and just felt so much better. I read some where today that we could use the "USDA NUTRIENT DATABASE" To find calorie cou... Read more
Thursday, June 03, 2010      8 comments

I did not sleep well last night....I ate a Lara bar for my snack and I guess the dates got me hyper, they do have a lot of natural sugar..for those who don't know the Lara Bars are a great bar that has dates and nuts in them...they are so good b... Read more
Wednesday, June 02, 2010      12 comments

I was happy today was Wednesday, that means 1 more day and I'm off again Had an interesting conversation today with a friend who lost 100 pounds and tries to eat healthy and exercise every day.....We both decided that no matter how hard it ... Read more
Yuck it's back to work day
Tuesday, June 01, 2010      8 comments

I'm having a heck of time this morning .. I don't want to go to work, I want to stay home and relax another day..... I'm telling my self in less than 2 weeks you will be on vacation for almost 2 weeks, I only have to work half the month...... Read more
Interesting facts I found today
Monday, May 31, 2010      12 comments

I some times, not very often have fresh fruit with cool whip....I know cool whip is a processed food but every once in a while I have today was a cool whip day, but when I cut up my cup of strawberries and returned then to the fridge... Read more
Honor to the People who died for our freedoms
Sunday, May 30, 2010      12 comments

I want to give Honor to all the men and women who have lost their lives to protect our nation and let us have our freedoms.....God be with each of you and for your families who are left behind with out you.... Having a good day, had a re... Read more
Saturday, May 29, 2010      9 comments

Had a very nice Saturday, went out to dinner, ate half my steak, and baked potato, brought the rest home for lunch tomorrow. it was nice getting out and relaxing, we even went to a new place and I did not get nervous. That's big for me, new pl... Read more
Friday, May 28, 2010      9 comments

I seem to be having Spark People trouble.. I have posted a blog twice but for some reason it won't post.. had that same problem on a few thread too So hoping that everyone has a healthy and happy holiday Kitt... Read more
a Much better day
Thursday, May 27, 2010      11 comments

Today is a much better and happier day.... I am trying to forget the bad and think of the good . My life must go on and I have chosen to be healthy and HAPPY Have a happy Thursday Kitt... Read more
switch of plan
Wednesday, May 26, 2010      17 comments

Feeling pretty sad this morning..I thought a chocolate muffin would be a good choice to make me feel a bit a better.... then my brain said..."ARE YOU KIDDING ME......YOUR NOT GOING TO FEEL ANY BETTER AND TOMORROW YOU MIGHT EVEN REGRET IT" dar... Read more
It's Tuesday
Tuesday, May 25, 2010      11 comments

It has been a real heavy morning, I can feel my self weighted down with stress and sadness, but I am determined not to give in to it. At work today it's community day so I'm taking the ladies out to the track and walk at least 1 mile if not... Read more

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