KITT52
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KITT52's Blogs

Surprised
Saturday, May 12, 2012      8 comments

It's early here but I just had to get down this thought I had after reading about the obesity epidemic in our country. I was at a resort for about a week, it was great fun, I did a lot of hiking and eating too. I am not Happy by the scale this... Read more
Finally Home
Friday, May 11, 2012      5 comments

We got home this morning about 10am. We took a mini vacation to the Wilderness Club in the Ozark mountains in Missouri. We ate out everyday for most meals, so the 10 pounds I dropped from the last trip might be back, I will weigh tomorrow a... Read more
busy
Tuesday, May 08, 2012      9 comments

Life has been very busy but wanted to say hello. I am trying to make healthy choices and exercise as much as I can stay strong. Hello to Mary and Denise, two friends who have come back to Sparkpeople.... find a way to make this work ... Read more
Beautiful Day
Thursday, May 03, 2012      9 comments

It has been so nice here, the weather has been just so beautiful. I have gotten out everyday for an extra walk and it feels so wonderful..... I hope this weather hold up til next winter....lol Have a healthy week end.... Kitt..... Read more
6 years and still going strong
Tuesday, May 01, 2012      15 comments

May 1st 2006 I started to work the Spark People program, I stopped making excuses why I could not loose weight or stop eating junk food. I have learned so much and have a different view on eating and exercise. They have become my medication for ... Read more
Thanks
Saturday, April 28, 2012      10 comments

Thanks to everyone for your goodies, comments on my blog and spark page....I could never have done it without all your support and encouragement. Sparkpeople are the best..... have a healthy week end HUGS Kitt... ... Read more
Happy Life is here
Friday, April 27, 2012      20 comments

April 26th 2006 I found Sparkpeople. I weighed 347 pounds. I struggled to walk to my mail box. I struggles to buy clothes that fit well. I struggled with ever aspect of my life. I was ashamed, humiliated and depressed . I quit my jog in Feb of 2... Read more
Monday
Monday, April 23, 2012      13 comments

This morning I got a spark mail from an old spark buddy who I have not heard from in a while, she was asking me to check up on her as she has gained about 15 pounds and needs to get back on track. It hit me in the heart, I started to cry, as I t... Read more
Who knew
Saturday, April 21, 2012      10 comments

It's Saturday and I am blessed in so many ways. Yesterday I ran into an old friend who's 26 year son was killed on a scooter. No words can express the feelings of a child dieing . Some how saying I'm sorry for your loss is just not enough. ... Read more
Going back to what worked
Thursday, April 19, 2012      22 comments

This morning as I worked out I decided to go back to some of the spark basics. I'm going back to keeping veggies cut up for easy snacks. I'm going to write down a list of at least 3 things I did well for that day. I'm going to remind what has ... Read more
Good Morning
Tuesday, April 17, 2012      10 comments

Getting back on track, had two days of great workouts, food doing good too. It's not easy but I will do it... this morning I went back and read my motivation messages. reasons to loose weight.. be healthy look better live longer ... Read more
Sunday
Sunday, April 15, 2012      12 comments

I need to address some issues. I would like to thank those who have e-mailed me or left messages on my spark page, who are concerned about me. There has been a lot of personal things going on in our lives. Gary's Mom passed away on April 1st... Read more
Hello
Thursday, April 12, 2012      15 comments

hope everyone is having a good day.......... Read more
Good Day
Monday, April 09, 2012      9 comments

It has been a good day, weather has been great I need to get a move on with better eating, remember even if you only eat healthy you can still gain weight, to much of anything will make you gain...... Trying my best to watch my portions a... Read more
Happy Easter
Thursday, April 05, 2012      13 comments

Hope you all have a very Happy Easter. Kitt... emoticon ... Read more

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