KITT52
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KITT52's Blogs

Fun Day
Friday, April 19, 2013      20 comments

We went to the Amish Flea markets today...It was so much fun, I did not buy much but had a great time looking .... Now it is 12.45 am and I still can't get to sleep, I was so tired earlier and now wide awake...so here I am on spark people.... Read more
Feeling Better
Tuesday, April 16, 2013      20 comments

I am almost 100% today, I was able to have a good work out, and feel strong and good.... Have a busy day planned, going to my Dads to help him for the afternoon, then a bit of shopping need to get fresh veggies now that I have an appetite ... Read more
Sunday
Sunday, April 14, 2013      19 comments

I am still here but have been having some stomach issues and not feeling well... Taking it easy for a couple of days....Hoping to be back on track tomorrow... Have a healthy week..... ... Read more
Happy Monday
Monday, April 08, 2013      16 comments

The sun was shining and it has warmed up...... I am feeling better and hope it lasts.... I have been packing for the move, which won't be for a couple of months, but it keeps me busy and away from food. I have been doing very good on my... Read more
Life has been keeping me busy
Friday, April 05, 2013      22 comments

I just realized I have not blogged since Easter.....we have been busy with life..... I'm going to try and post a picture from Easter with my family.... We bo... Read more
HAPPY EASTER
Sunday, March 31, 2013      11 comments

Wishing everyone a Happy Easter.... I will be busy most of the day.... my plan is to eat last, eat a few forkfuls of my most favorite foods....stay away from the food tables and candy.....Take the kids and dog for a walk after we eat..... Read more
New Book
Friday, March 29, 2013      15 comments

I found a great article in a health news letter I get...Nutrition Action...it is really a good down to earth health news letter....the main article is called "fooled by Food"...it was about a book written by Brian Wansink..book is called Slim b... Read more
a bit disappointed
Thursday, March 28, 2013      20 comments

Yesterday I decided to do a nice thing for my Dad and his Lady friend....I bought them Easter cards and made them an Easter Basket.....they both had tears in there eyes saying no one has thought to give them and Easter basket for many years and ... Read more
here we go again
Tuesday, March 26, 2013      20 comments

What has happened to my spark....when will the snow ever stop... I am feeling a bit down this morning, it snowed all day yesterday, we had to still go for an appointment and this makes it doubly rough.... I am trying to find ways to keep bus... Read more
Sunny Days
Saturday, March 23, 2013      14 comments

emoticon ... Read more
Calorie Counts
Thursday, March 21, 2013      14 comments

Wonder if anyone watched Dr. Oz the other day talking about the accuracy of calories on food labels. I was surprised to hear them say most are 20% off, not lower but higher of course...and some are even up to 75% off....they also talked about... Read more
Never Quit Pledge
Wednesday, March 20, 2013      9 comments

Never Quit Pledge Wednesday, March 20, 2013 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive ... Read more
HAPPY ST. PATRICK'S DAY
Sunday, March 17, 2013      12 comments

HAVE A HEALTHY AND HAPPY ST. PATRICK'S DAY..... emoticon ... Read more
A few healthy ideas..
Saturday, March 16, 2013      23 comments

I have been asked by some new member about eating and staying full... first off we are all different I can share what works for me but we each need to find that sweet spot that works for you... a few of my tips is I eat 6-7 times a day..m... Read more

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