KITT52
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KITT52's Blogs

one more veggie recipe
Sunday, October 06, 2013      9 comments

Just one more veggie recipe....this was really very good....I left out the salt, the cheese has enough for my taste....this was very good and I'll be making it again....with a little lean protein it was a meal for me... this came from MrFoo... Read more
another yummy veggie recipe
Friday, October 04, 2013      12 comments

Often the best things in life or on our kitchen table are the simplest ones, and this buttery cabbage recipe falls into that category. The smoky bacon and nutritious cabbage are a match that proves this time and time again. Serves: 6 W... Read more
cauliflower & cheese cakes
Thursday, October 03, 2013      19 comments

this is the recipe I talked about yesterday....it was very good ...btw it came from a site called Mr. Food test kitchen....there are a lot of very easy recipes...most seem to be healthy.... what you need: 1 head of cauliflower, cut into flor... Read more
Oct.
Wednesday, October 02, 2013      9 comments

Yep it's Oct. already...hoping my Oct. goes as well as my Sept.... I have found some easy recipes, that have lean protein with lots of veggies....today I am making cauliflower cakes....they sound yummy, of course I love cauliflower....I'll ... Read more
from yesterdays blog
Sunday, September 29, 2013      10 comments

the 30 day challenge I asked about yesterday... if you use any sort of ad blocker it doesn't work...it is a program ad based from Green Giant ..... so if you want to participate you have to take down the ad blocker.... have ... Read more
wondering
Saturday, September 28, 2013      10 comments

How does the fit food challenge thing work.... it doesn't seem to bring anything up on my page.... HELP please... Read more
Cooking Light
Friday, September 27, 2013      12 comments

some healthy recipes for Halloween treats CookingLight.com/Hallowe
en check it out, lots of pumpkin recipes.... have a healthy week end, Holy Cow it's almost Oct. any new goals for Oct. I'll be po... Read more
My beautiful Neice's
Monday, September 23, 2013      29 comments

These are 2 of my beautiful neices, they are so special to me....they are just beautiful women inside and out....I am so blessed.....they give me unconditional love......... Read more
RERUN BLOG
Sunday, September 22, 2013      19 comments

I POSTED THIS BEFORE BUT I SURE LIKE WHAT IT HAS TO SAY...... FOOD IS THE MOST WIDLEY ABUSED ANTI-ANXIETY DRUG IN AMERICA..... EXERCISE IS THE MOST POTENT YET UNDERUTILIZED ANTI-DEPRESSANT ....... ... Read more
Saturday
Saturday, September 21, 2013      16 comments

It's raining again, so can't do anything outside so far, so I have been reading lots of blogs, posts and opinions...There really is so much to learn on Spark people..... I had this simple thought after reading the article about claims of we... Read more
Friday news (no more dwelling on failures)
Friday, September 20, 2013      28 comments

This morning was a rainy Friday...but I got up and had a good workout, rode the exercise bike for 66 minutes....15 miles, not my best but ..hey I look for the positive that I do each day.. I learned when I first started Spark People that lo... Read more
Juicing
Wednesday, September 18, 2013      15 comments

I have been thinking about making vegetable juice, not tomato juice but using carrots, celery, broccoli ..I have watched a few of the informericals .... but I found this in the healthy mag....Aside from convenience vegetable juice doesn't off... Read more
Monday
Monday, September 16, 2013      21 comments

Today is Monday and the start of a new week... I have my meals planned for the week and also my exercises I find that planning as much as possible really helps keep me on track.... I cut up a few days worth of veggies to have on hand, I... Read more
week 2
Saturday, September 14, 2013      19 comments

I have been doing the carb cycling thing now for 2 weeks.. I am pleased with the results and the plan.... I have never eaten so many veggies, and how can that be bad...... it's has been fun to try...and I really do think it is somethi... Read more
Friday
Friday, September 13, 2013      13 comments

Hope everyone has a healthy week end Think healthy.... Have fun, exercise and think positive thoughts ... Read more

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