KITT52
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KITT52's Blogs

Thanks everyone
Friday, December 20, 2013      11 comments

Thanks every one for the comments about the spark points... Like Mary some times things seems to disappear, I thought it was only happening to me.....LOL I guess I will as tech support and see what they have to offer..... I am al... Read more
spark points
Thursday, December 19, 2013      10 comments

Is any one else having trouble getting all 15 points on the food tracker....yesterday I noticed I only got 14 even thought it was all filled out... and today it was 13, but I was able to get up too 14 again..... any help would be apprecia... Read more
Busy Days
Wednesday, December 18, 2013      11 comments

Like most everyone else I am having busy days....I was not going to do a lot of baking this year but have had so many request from family and friends.... then a very sweet thing happened to me... I was at my sisters and over heard her mother i... Read more
Smile and pass it on....
Saturday, December 14, 2013      18 comments

Yesterday I was shopping and as I walked by the bell ringer I heard him ask people as they went by if they had lost some time, so I wanted to know what they lost, nosy I guess....it was so cute when he asked if they had lost there smile, he woul... Read more
THANKS EVERYONE
Thursday, December 12, 2013      15 comments

emoticon I wanted to thank everyone for the goodies and the wonderful comments..... SPARK PEOPLE CAN CHANGES L... Read more
Maintenance's for 4 years---before's and afters
Tuesday, December 10, 2013      36 comments

Tomorrow Dec.11, 2013 with be 4 years that I lost 201 pounds, reached my goal weight.....I'm a bit disappointed that I am not in my goal weight range....I tried really hard to get there but I am a few pounds up....BUT I AM SO DARN PROUD OF MYSEL... Read more
A BIG SURPRISE TODAY
Friday, December 06, 2013      30 comments

Much to my surprise this morning when I went down to exercise was this shiny new exercise bike... my old one gave up a week or so ago and I have missed my riding, I still have my treadmill and my other exercise equipment..but sure did miss my ... Read more
Thankful
Wednesday, December 04, 2013      14 comments

As I sit here in my wonderful recliner in my warm house, after I had a healthy breakfast with sweet fresh strawberries, fiber one cereal and Greek Fage yogurt....I am over whelmed by the feelings of Thankfulness...I am such a blessed person....I... Read more
CoQ10
Saturday, November 30, 2013      12 comments

Wondering if anyone takes this supplement or knows about it.... I have done some reading but like to know as much as I can before I start taking something.... any info would be appreciated...... Have a healthy week end.... ... Read more
Happy Thanksgiving
Tuesday, November 26, 2013      22 comments

Wishing everyone a HEALTHY AND HAPPY THANKSGIVING... Please drive safe if you are traveling..... enjoy yourself ....... those two little guys a... Read more
FOOD ADDICTION GROUP
Sunday, November 24, 2013      18 comments

I was at a birthday party yesterday and had an interesting conversation with people I don't usually talk with....One of my goals that I am working on is to be more engaged with people... We were talking about weight loss and she was so surpris... Read more
Happy Wednesday
Wednesday, November 20, 2013      15 comments

I just wanted to wish everyone a happy and healthy day... What have you done today that will get you one step closer to your goal.... for me I exercised, ate a healthy breakfast and lunch, have a healthy dinner planned as well ... Read more
second thought
Monday, November 18, 2013      13 comments

Yesterday's blog was my attempt to say.....Kitt stop looking for excuse's face the fact eating more food than your body needs, even when it's healthy food you will gain weight.....or you won't loose the weigth you want too.... I need to be hon... Read more
A Rude slap in the face
Sunday, November 17, 2013      26 comments

I have to stop making excuses for my weight gain.... I read my test results from my Physical and I do not have a slow or a low thyroid....I am right in the middle of a normal functioning thyroid.....I have had lots of complaints about gaining... Read more
Saturday
Saturday, November 16, 2013      11 comments

It was warmer today, we did some yard work and went to Loews for a few things..it felt nice to be outside and it's still this warm in mid Nov. We have 12 days to Thanksgiving, I sure love turkey, and well I love most everything that goes wi... Read more

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