KITT52
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KITT52's Blogs

Smile and pass it on....
Saturday, December 14, 2013      18 comments

Yesterday I was shopping and as I walked by the bell ringer I heard him ask people as they went by if they had lost some time, so I wanted to know what they lost, nosy I guess....it was so cute when he asked if they had lost there smile, he woul... Read more
THANKS EVERYONE
Thursday, December 12, 2013      15 comments

emoticon I wanted to thank everyone for the goodies and the wonderful comments..... SPARK PEOPLE CAN CHANGES L... Read more
Maintenance's for 4 years---before's and afters
Tuesday, December 10, 2013      36 comments

Tomorrow Dec.11, 2013 with be 4 years that I lost 201 pounds, reached my goal weight.....I'm a bit disappointed that I am not in my goal weight range....I tried really hard to get there but I am a few pounds up....BUT I AM SO DARN PROUD OF MYSEL... Read more
A BIG SURPRISE TODAY
Friday, December 06, 2013      30 comments

Much to my surprise this morning when I went down to exercise was this shiny new exercise bike... my old one gave up a week or so ago and I have missed my riding, I still have my treadmill and my other exercise equipment..but sure did miss my ... Read more
Thankful
Wednesday, December 04, 2013      14 comments

As I sit here in my wonderful recliner in my warm house, after I had a healthy breakfast with sweet fresh strawberries, fiber one cereal and Greek Fage yogurt....I am over whelmed by the feelings of Thankfulness...I am such a blessed person....I... Read more
CoQ10
Saturday, November 30, 2013      12 comments

Wondering if anyone takes this supplement or knows about it.... I have done some reading but like to know as much as I can before I start taking something.... any info would be appreciated...... Have a healthy week end.... ... Read more
Happy Thanksgiving
Tuesday, November 26, 2013      22 comments

Wishing everyone a HEALTHY AND HAPPY THANKSGIVING... Please drive safe if you are traveling..... enjoy yourself ....... those two little guys a... Read more
FOOD ADDICTION GROUP
Sunday, November 24, 2013      18 comments

I was at a birthday party yesterday and had an interesting conversation with people I don't usually talk with....One of my goals that I am working on is to be more engaged with people... We were talking about weight loss and she was so surpris... Read more
Happy Wednesday
Wednesday, November 20, 2013      15 comments

I just wanted to wish everyone a happy and healthy day... What have you done today that will get you one step closer to your goal.... for me I exercised, ate a healthy breakfast and lunch, have a healthy dinner planned as well ... Read more
second thought
Monday, November 18, 2013      13 comments

Yesterday's blog was my attempt to say.....Kitt stop looking for excuse's face the fact eating more food than your body needs, even when it's healthy food you will gain weight.....or you won't loose the weigth you want too.... I need to be hon... Read more
A Rude slap in the face
Sunday, November 17, 2013      26 comments

I have to stop making excuses for my weight gain.... I read my test results from my Physical and I do not have a slow or a low thyroid....I am right in the middle of a normal functioning thyroid.....I have had lots of complaints about gaining... Read more
Saturday
Saturday, November 16, 2013      11 comments

It was warmer today, we did some yard work and went to Loews for a few things..it felt nice to be outside and it's still this warm in mid Nov. We have 12 days to Thanksgiving, I sure love turkey, and well I love most everything that goes wi... Read more
THANKS EVERYONE
Thursday, November 14, 2013      14 comments

I WANT TO THANK EVERYONE FOR THE BIRTHDAY WELL WISHES... I DO APPRECIATE IT..... HAVE A HEALTHY DAY.......... Read more
Happy Saturday
Saturday, November 09, 2013      15 comments

It's been a few days since I blogged..... I had a good report from my physical....mammogram on Monday Had my flu shot, so I think I am set ..... I have been baking and getting things ready for Thanksgiving...I don't want to shop the wee... Read more
A THANKSGIVING BLESSING
Sunday, November 03, 2013      20 comments

I FOUND THIS TODAY AS I WAS LOOKING FOR A BLESSING TO SAY AT OUR THNAKSGIVING TABLE..... May your stuffing be tasty.. May your turkey plump, May your potatoes and gravy... Have nary a lump. May your yams be delicious ... Read more

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