KITT52
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KITT52's Blogs

funny but true
Saturday, January 18, 2014      25 comments

I snagged this from someone..it was posted and it sure gave me a huge smile for the day.... --------------TOP TEN REASONS GOD CREATED EVE--------- 10. God worried Adam would be lost in the Garden of Eden, because he wouldn't ask fo... Read more
Sunny Tuesday
Tuesday, January 14, 2014      21 comments

I always feel better when it is sunny...... Today as I was waiting in line at the store I was talking to a young women, she appeared to be maybe 30 or so....she asked me about the South Beach diet bars I was buying....She asked if there were g... Read more
Saturday
Saturday, January 11, 2014      19 comments

Have a wonderful Saturday...do something nice for your self...you deserve it.. eat healthy , get some exercise, feel good about your self....... treat yourself like you are your best friend....because you are....learn to love your self... Read more
Interesting food facts
Wednesday, January 08, 2014      22 comments

I was reading an article about food and the confusion most of us have....I know there are time when I read labels that I am so surprised or see the eat this not that.... today I was reading an article from a nutrition expert named Marie Grace ... Read more
cold day
Monday, January 06, 2014      16 comments

Boy is it cold out there...if you don't have to go out don't...those below temps can be dangerous to you and your pets..... ... Read more
Sunday Blog
Sunday, January 05, 2014      18 comments

Not sure I have a blog in me today... I have had 5 good day in a row, the last 2 I have worked hard on eating slower...and have done very well... I am surprised how well it has gone and it has made a difference as well...I do seem to get fee... Read more
reviewing my success
Friday, January 03, 2014      21 comments

I have time today to look back and see what I have done well and also what I have not done so well.. I am very proud o say exercise has become a very big part of my life.....I use to count down the days before my rest day, the day I did not... Read more
Happy and Healthy New Year
Monday, December 30, 2013      17 comments

emoticon ... Read more
Beautiful Weather
Saturday, December 28, 2013      12 comments

Today here in Ohio.. Dec 28th .... 54 degrees..I can't believe it....I have been out most of the day enjoying the sun and the warmth.....We are going out to dinner tonight for the New Year, we always go out for dinner on the eve's but we decid... Read more
the next day
Thursday, December 26, 2013      11 comments

Well I made it through another Christmas...lol we all had a wonderful day together....it's great to be with family and friends... Today is a new day and time to stick with my healthy lifestyle....I enjoyed a few special treats.. I to... Read more
MERRY CHRISTMAS
Tuesday, December 24, 2013      15 comments

HOPE EVERYONE HAS A VERY MERRY CHRISTMAS AND A HEALTHY AND HAPPY NEW YEAR AND MAY... Read more
Healthy News Letters
Sunday, December 22, 2013      14 comments

I was tried from the party yesterday and 2 nights of little sleep....so today I did 30 minutes of exercise and then relaxed, I had time to read a few of my health news letters so thought I would share a few of the healthy tips..... NATURAL FLU... Read more
Thanks everyone
Friday, December 20, 2013      11 comments

Thanks every one for the comments about the spark points... Like Mary some times things seems to disappear, I thought it was only happening to me.....LOL I guess I will as tech support and see what they have to offer..... I am al... Read more
spark points
Thursday, December 19, 2013      10 comments

Is any one else having trouble getting all 15 points on the food tracker....yesterday I noticed I only got 14 even thought it was all filled out... and today it was 13, but I was able to get up too 14 again..... any help would be apprecia... Read more
Busy Days
Wednesday, December 18, 2013      11 comments

Like most everyone else I am having busy days....I was not going to do a lot of baking this year but have had so many request from family and friends.... then a very sweet thing happened to me... I was at my sisters and over heard her mother i... Read more

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