KITT52
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KITT52's Blogs

My 2 month Streak
Saturday, March 29, 2014      21 comments

Today is my 2 month streak...I started a streak to exercise a second time 3 times a week after dinner.... I started with the idea of 3 days a week at least 15 minutes.....but I was able to do it every day but one for at least 30 minutes.....I ... Read more
A few things I have learned on Spark People
Saturday, March 22, 2014      21 comments

It does matter what I eat.... I will never reach my goal if I think I can't..... I can eat way less food and still not starve........ I learned that portions is the best way to keep on track, and yes I am happy with a half a cup ... Read more
This really spoke to me today
Wednesday, March 19, 2014      25 comments

Pixie sent this to me today and it really spoke to me... Sometime when we slip up we wonder how can we get that spark back.....this really seems to hit home with me.....thought I would share....... "Whatever you want in life, start ... Read more
Happy St. Patrick's Day
Monday, March 17, 2014      14 comments

..... ... Read more
Starting another week
Sunday, March 16, 2014      15 comments

Today is the start to another healthy week.. I have my dinner menu all set for the week, we are having fish twice this week, my part of my lenten offering. I have my exercise plan all mapped out, I am still doing an extra workout in the aftern... Read more
Happy Days
Thursday, March 13, 2014      18 comments

The sun is shining I'm down another half pound this week. I seem to be on a roll again... My journey has had it's up and downs like most of life..... I really have been so lucky to have sparkpeople friends and my family for support and encou... Read more
Happy March
Wednesday, March 05, 2014      19 comments

Today was weigh in day ...I'm doing the happy Dance...... emoticon ..I am down .5 pounds again...I am making slow b... Read more
it's almost March
Thursday, February 27, 2014      19 comments

Feb. sure did go by fast....it was a good month for me...I stayed on track and found healthy ways to keep going with my plan and closer to my goal....... My goal for Feb. was to loose 2 pounds, I know that doesn't seem like much but it's half ... Read more
Have a Healthy Week
Monday, February 24, 2014      11 comments

Just a quick hello..... emoticon Planning is a sure way to success..... What have you planned for..... ... Read more
Fab Feb.
Wednesday, February 19, 2014      19 comments

Today I reached my Feb. goal....I still have a way to go to get to my goal weight of 140..I am at 149.5... this has been a rough road some days....I made a promise to myself to get back to where I need to be... I am going to stick with it ti... Read more
Having a good day
Sunday, February 16, 2014      11 comments

Hard for me to believe its already Feb.16....only 13 more days to March.... Hoping March has less cold and snow...I want ... Read more
Happy Valentine's Day
Friday, February 14, 2014      14 comments

emoticon ... Read more
Kindness
Thursday, February 13, 2014      17 comments

KINDNESS IS THE LANGUAGE THE BLIND CAN SEE. .......AND THE DEAF CAN HEAR.... MARK TWAIN some one send this to me yesterday with a nice letter about how much simple kindness can mean in a persons life...... This is so true, sometimes... Read more
Sweet Surprise
Monday, February 10, 2014      22 comments

I got the sweetest surprise this morning...My spark page was given the honor for the spark page of the day from a wonderful team I'm on ...ROOTING FOR RUBY... I am so honored...we had a challenge to decorate our page for Valentine's....so i... Read more
Snowy Sunday
Sunday, February 09, 2014      15 comments

Today is a snowy Sunday...it looks more like Christmas out there ....I guess it is Feb. in Ohio..... I am planning my meals for the week...I bought some turkey tenderloin, and going to roast it so I have lean protein for the week....I have... Read more

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