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KNUCHI's Blogs

Monday, November 09, 2015      2 comments

Hello buddies, just check in. It has been a CRAZY few weeks. As some of you are aware, I've been sick for a little bit. I've really put everything on the back burner, to the point where I'm barely getting my school work turned in (certain... Read more
Tuesday, October 13, 2015      7 comments

Well, I got some news. After seeing a gastroenterologist, they believe that its Celiac's. I've been told that, though we're still waiting for the official results, it would behoove me to start a gluten-free life until I hear otherwise. It's k... Read more
Thursday, October 08, 2015      4 comments

Hey guys! Hope everyone is well. I've had a set back, but I guess not really, but still kinda. I've been pretty sick for the last few weeks so my diet have not been great. But the good thing is, I'm not making bad choices, I just literal... Read more
Wednesday, September 16, 2015      1 comments

I never believed that sleep is an important part of the getting healthy journey, but boy was I wrong. The Boy has been going into work for the super early mornings this week, which has been greatly effecting my sleep. I wake up when his alarm ... Read more
Monday, September 14, 2015      5 comments

I woke up this morning and it was actually cool out... I am amazed that we're getting even a glimpse of autumn, what with the crazy summer we've been having. Now that its not as humid, and I can actually breathe, I can start working out a l... Read more
Friday, September 04, 2015      2 comments

Thank goodness for long weekends. We're having our celebratory potluck at the office, and I'm so happy I packed a butt ton of healthier snacks to munch on for the day. I did give myself a little leeway with a small portion of pasta (leftov... Read more
Wednesday, September 02, 2015      3 comments

Today is one of the best days, which means that I ate so badly, I'm ashamed of myself. I finally graduated from my leadership development class, and though I had to do a presentation in front of ALL the Chiefs I rocked it so hard. They're ... Read more
Tuesday, August 25, 2015      6 comments

Let me just vent for a second, cause I'm sure you guys can understand where I'm coming from here. I have a coworker who spams everyone's emails 40 times a day with "healthy living tips" (like my lifestyle choices are any of his business). ... Read more
Thursday, August 20, 2015      2 comments

Every one fails, everyone slips up, everyone falters. I'm not perfect. I've been so ridiculously busy this week that I have gotten my diet off track (I'm still following my exercise calendar, but skipping the extra efforts). I'm going to ... Read more
Friday, August 14, 2015      3 comments

I feel so much better about taking on this weight loss monster. I'm doing everything in baby steps. Instead of trying to eat absolutely perfectly AND work out like a fiend, to just working on making better choices. Should I have a salad or a c... Read more
Tuesday, August 11, 2015      4 comments

Hey! I'm back! I decided I need to get back on track after gaining back all the weight I lost PLUS 10 lbs. It totally sucks, but I'm not that mad about it. I was being a dummy about it. My motivation this time around is my wedding. Ye... Read more
Wednesday, June 03, 2015      3 comments

Discouraged isn't even the right word for how I feel. For the last 3 months, no matter what I do, I haven't lost anything. I just stay steady. I want to be positive and say "well, I'm not gaining" but I'm not the size I've been working towards.... Read more
Wednesday, May 20, 2015      1 comments

Holy goodness, has it been a busy week! I feel like I haven't had a chance to sit down in days. Anyway, I've decided to go back to working out after work. I love sleeping too much to fight it anymore. Plus, I feel like I actually do work... Read more
Tuesday, May 12, 2015      2 comments

It's only Tuesday and I've had a busy week! After bringing home little Lincoln on Friday, we're had literally everyone stop over it meet him. No wonder he's been sleeping through the night! He even took a drive to my mom's house so she cou... Read more
Friday, May 08, 2015      3 comments

What a roller coast of a week. Looks like Mom will be home before we know it. I called yesterday and she sounded astoundingly better. If I didn't know better, I would have sworn she was sitting in her kitchen. Also, after minimal searchi... Read more

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