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KNUCHI's Blogs

Little Monster Workout
Wednesday, August 24, 2016      1 comments

Now that its cooling down, I can go for longer walks (thank goodness for autumn). Of course these longer walks are mostly for our little monsters (aka puppies). Here's why I say they're monsters: These dogs pull. Now, they're really smar... Read more
Stomach Bugs Are The Worst
Thursday, August 18, 2016      4 comments

The other night I was struck down with a horrible bug. My entire system was cleared and I was left weak and tired. I still feel terrible, to be honest, but at least I'm keeping down a little bit of food. I didn't track my meals yesterday... Read more
Monday, August 15, 2016      5 comments

I decided to follow some much needed advice this weekend. There was zero desire to do much of anything this weekend. It was 100 degrees, feeling like 120, and it was humid. I don't know if its possible to have more tiring weather. But despite ... Read more
Wednesday, August 10, 2016      6 comments

Well, I've made gains and had some loses over the last few weeks. I have gained a bit of weight, which makes me the heaviest I've ever been. Its a bit frustrating, but I honestly only have myself to blame. I have been making a lot of excu... Read more
Wednesday, July 20, 2016      5 comments

Good Morning! What a beautiful, gorgeous, wonderful day!!! I'm clearly in way too good a mood (is there even such a thing?). My very wonderful future mother in law, set us up for a meal delivery service so that we could take the super... Read more
Monday, July 18, 2016      3 comments

I want to talk about something really important. As you guys know, I am the proud mama to two furbabies, a 9 yo bassethound and a 1 yo corgi. I have been trying to take a walk or two during the day, to try and be a little healthier. Well, bei... Read more
Wednesday, July 13, 2016      2 comments

Good Morning, I noticed that after yesterday's post, there was some concern about my fatigue. Thank you for your thoughts. I have been working with my primary care provider to figure this out. I'm waiting for an appointment for a sleep s... Read more
Tuesday, July 12, 2016      3 comments

I've been feeling ultra depressed lately. I mean, more than usual. I haven't been sleeping well for about two months now, and I really just can't take it anymore. I'm tired 24/7, not like "its been a long day, I just want to relax" tired. Mo... Read more
Monday, June 27, 2016      3 comments

I was not on point this weekend. I made some pretty dumb choices, both food and activity wise. I just needed a rules free weekend. I didn't binge, but I didn't make sound choices. But it's Monday and I'm trying to get back on track. I'm... Read more
Wednesday, June 22, 2016      1 comments

Good Day All! Hope everyone is having a super cool awesome day! I know I am. I've been spending a lot of time these last few days focused on my nutritional needs (carbs, fats, proteins), and I'm trying to figure out a way to balance t... Read more
Monday, June 20, 2016      5 comments

Picnics are so hard!!!!!!!! We had two picnics this weekend and I feel like I got completely thrown off my schedule. I think I did okay making healthy choices from what was available, but the time frames were so off that I ended up having ... Read more
Friday, June 17, 2016      4 comments

Good morning everyone! I FINALLY did my grocery shopping for the week (really the last two weeks). OMG there were white peaches!!! I'm completely obsesses with white peaches. They're not as sweet at regular peaches, which I prefer, but t... Read more
Wednesday, June 15, 2016      4 comments

Good morning! I'm just writing out some thoughts and feelings for the day, just so that they're out and I don't have to fret about them anymore. I'm a terrible tracker. I know they say that when you track and hold yourself accountable... Read more
Tuesday, June 07, 2016      4 comments

Well, I'm not dead! I was just completely lost. There have been so many changes happening in my life that I just could not focus on much of anything. I'm proud to say that I finally found a different job. I'm working as an administrative... Read more
Tuesday, March 08, 2016      3 comments

Okay, I feel like I can finally breathe. A week in the tropics was exactly the reset I need in my life. Now I can focus my thoughts on what's important. I realize now that I have really been working too hard at losing weight (yup, I gaine... Read more

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