Food Addiction- Facing my nemesis
Sunday, October 16, 2011 2 comments
I have become addicted to food. I am constantly thinking about it. I claim I will stop whenever I want, but I fall at the end of that "new "day. I get emotionally upset when I can't eat the foods I want. I am never hungry when I crave these food... Read more
My international weight story: Cancun, Senegal, Switzerland.Now..My Brain
Monday, August 22, 2011 0 comments
Good to be Back on Track! Seriously 180 lbs, here I come!
Tuesday, March 22, 2011 1 comments
I won't waste time pretending my hiatus was a mistake. I deliberately avoided my own blog like the flu. I thought about it each week, but I was so disconnected from my health journey, that I didn't know what to say, or how to express myself. ... Read more
4 mile Krispy Kreme Run? DONE! Down 19 lbs and 3 inches? DONE!
Saturday, February 12, 2011 4 comments
YAY 186 lbs and fitting into a size 14
Thursday, January 27, 2011 3 comments
I am so thrilled. I ended month 1 of Isagenix at 186 lbs. I can't beleive it! Now: Now, my school scurbs are falling off again, like they did when I was this weight last time..2009!!! Now, My size 14 jeans are welcoming me again and my ... Read more
Just ran 5.5 miles! WOOHOO.
Monday, January 17, 2011 2 comments
I headed out in the cold to practice for NC State University's " Krispy Kreme" 4 mile run. You know how the treadmill is..not the same as solid pavement! I ran on a trail near my house and wasn't sure if I'd be able to hit 4 miles. Not only did ... Read more
I'M STILL MELTING! From 205 to 189.4 pounds!! Woooohooo!!
Friday, January 14, 2011 4 comments
Running Errands is fun in Smaller Jeans! 1 size down . Wooohoooo
Monday, January 10, 2011 5 comments
I was and have been on cloud 9 ever since my mid-week weigh in. Going from 201 to 191 ish and especially losing 2 inches on my waist was something I'd been trying to do for a long time. So long that my jeans were all stashed in my closet on hang... Read more
Down 10 lbs and 1.75 inches! Isagenix is about to make me a beleiver
Friday, January 07, 2011 3 comments
I was skeptical about the Isagenix program, especially because I have always struggled to lose weight, both due to my medical issues AND the bad eating habits I have ontop of that. But, I've been sticking to the program, working out a lot and al... Read more
Fitness, Samosas and other lovely things
Friday, December 31, 2010 0 comments
Gosh, The last week of 2010 has been great for me. Ever since Tuesday, I have taken charge of my health, body, mind and soul. Through prayer, I was truly able to get the motivation I needed. It definitely wasn't a placebo effect- I shoul... Read more
Starting the new year Early + Isagenix and things
Tuesday, December 28, 2010 3 comments
Well, I hit an all time low towards the end of the year. I regained 20lbs and at a whooping 200 pounds, have felt so low and down. My motivation to exercise decreased and my overall push to keep fighting for my body was dwindling away.... Read more
Turkey day...I WILL enjoy you, but not at the expense of ME!!
Wednesday, November 24, 2010 1 comments
I just got back from the gym..wooohooo! I am in VA for Thanksgiving and I can't even express the joy I feel being with my family, my base, my comfort. This is the holiday season of giving thanks, but it's also the holiday where we allow and... Read more
How Do I Re-enter the Kitchen?
Tuesday, November 16, 2010 2 comments
While dining with friends and family, we began talking about food and cooking. At one pt, my friends and I were all asked if we could cook. For some reason, I went blank and realized...wow! I have not cooked since my abrupt move in June...And th... Read more
1 2 3 4 5 Last Page »