LADYDI2049

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LADYDI2049's Blogs

TGIF
Friday, June 26, 2009      1 comments

Friday at last. It's been a tough week as far as things out of my control, but I hung in there and managed to lose a pound. I'm still feeling the sadness of the loss of 2 so talented people, Farrah and Michael, life's cut way to short. It's ... Read more
BACK ON TRACK
Wednesday, June 24, 2009      2 comments

I guess I panicked yesterday morning when I saw that 2 lb. weight gain, but it must have been water retention or something because I am back down those 2 lbs this morning. I really didn't mean to sound so negative and distraught as I know the n... Read more
FEELING DISCOURAGED
Tuesday, June 23, 2009      4 comments

Well, I would be lying if I said I'm not getting discouraged. I have been working so hard and feel I'm doing everything right yet when I got on the scale this morning I had gained 2 lbs. When I hit the last big plateau my doc said to change t... Read more
WEEK IS OFF TO A GOOD START
Monday, June 22, 2009      2 comments

I got my week off to a good start yesterday with a 3 mile walk with challenging inclines. Later in the day I met with my co-leader of the Long Beach Sparkers and we walked out the route for our Fun Run/Walk for our Spark Rally on Saturday. Thi... Read more
LIFE LESSON REMINDER
Saturday, June 20, 2009      1 comments

Well, it seems I had a reminder of a life lesson that I sometimes forget. I was reminded today that the only person you can and should count on is yourself. When it comes to meeting and reaching your personal goals that is especially true. I... Read more
A GREAT DAY TO BE ALIVE..........
Wednesday, June 17, 2009      6 comments

As one of my favorite country songs says "It's a great day to be alive, I know the sun's still shining when I close my eyes......" It is a great day to be alive, I finished my 40 min. walk and made my first attempts at doing some yoga (followi... Read more
A NEW DAY
Tuesday, June 16, 2009      1 comments

It's a new day with new challenges. This week will be kind of upside down for me. My husband has started a new job and for the first few weeks he is working a 9:00 p.m. to 5:00 a.m. shift, very different for both of us. I am on edge trying n... Read more
A NEW ROUTE
Monday, June 15, 2009      3 comments

Another great day. My enthusasium and motivation are at peak levels, I'm happy, healthy, fit and working towards trim. Per my naturopathic doctors advice I switched up my walk routine this morning and walked a new route. I live on Spring Stre... Read more
FEELING GOOD
Sunday, June 14, 2009      1 comments

I am feeling so good today. The 3 lb. weight loss was the boost I needed and walking yesterday morning with a team member was very enjoyable. Just wishing that the Long Beach team members would get more motivated and involved with the program.... Read more
FINALLY LOSING AGAIN
Saturday, June 13, 2009      0 comments

This has been a good week for me. My weight loss plateau has finally broken, with the help of my naturopathic doctor, and I lost 3 pounds this week. The most important thing is that I never gave up during those 8 weeks when the scale never m... Read more
Woo Hoo, Good Report
Wednesday, June 10, 2009      2 comments

Woo Hoo, got my lab test results yesterday and for the first time in my adult life every test was within normal limits. I don't know many people my age that can make that claim. I am so proud of myself for doing the hard work it has taken to... Read more
CELEBRATING
Tuesday, June 09, 2009      0 comments

emoticon ... Read more
A BEAUTIFUL DAY
Sunday, June 07, 2009      1 comments

What a beautiful day today is. I have been out walking and thoroughly enjoying the weather. Although I enjoy having company on walks, I do my best reflecting and thinking while walking alone. Today I reflected on the gratitude I have in my h... Read more
THE WEEKEND IS HERE
Saturday, June 06, 2009      0 comments

The weekend is here and I plan to keep it very active. This morning I am meeting a new Spark People team member and we are going to walk at the park. I am looking forward to making a new Spark People friend and to have a walking buddy. I do m... Read more
"THE SECRET"
Friday, June 05, 2009      1 comments

Whatever is going on in your mind is what you are attracting. Life can and should be phenomenal, and it will be when you consciously apply the Law of Attraction (like energy attracts). So keep positive thoughts. Have a great weekend.... Read more

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