LADYDI2049

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LADYDI2049's Blogs

NICE SURPRISE
Saturday, July 18, 2009      1 comments

What a nice surprise this morning when I got on the scale and found that I had lost 2 pournds, Woohoo! The 2 days I work are so busy and I'm so tired that I don't bother weighing myself. I am so proud of myself that I found the strength and de... Read more
2 DAYS OF CHALLENGES
Friday, July 17, 2009      1 comments

I only work 2 days a week, but boy are they a challenge. It's unbelieveable to me that I work in the cardiology department and every Friday my department manager brings a hug box of donuts for the employees. I always ask him if he is trying to... Read more
AMAZING HOW THINGS COME TO TO US
Tuesday, July 14, 2009      3 comments

Isn't it amazing how things come to us just when we need them most? I read the following reflection today and couldn't believe how timely it was for me today, I needed to hear this: "You are a unique and magnificent human being. Of all the bi... Read more
CHOOSE YOUR THOUGHTS CAREFULLY
Monday, July 13, 2009      2 comments

Each day I like to become aware of my thoughts and pick one to focus on. There is so much being said about how your thoughts create things in your life. Dr. Phil says "What you believe you create", The Secret says "My thoughts become things." ... Read more
GREAT TO BE WITH TEAM MEMBERS
Sunday, July 12, 2009      2 comments

Another beautiful day weather wise, but even better because I got to spend the morning walking, sharing and chatting with fellow Long Beach Sparkers. I am happy and encouraged to see more of our members participating both on the boards and on ... Read more
REACHED A GOAL
Saturday, July 11, 2009      4 comments

What a gloriously beautiful morning. I just got in from walking and thoroughly enjoyed every step of the way. I dropped my pedometer yesterday and it broke so couldn't count my steps, but that doesn't even matter. I will get a new one today.... Read more
ENLIGHTENMENT
Tuesday, July 07, 2009      0 comments

It seems as I am opening myself up to be more aware of mind, body and spirit I am having more moments of enlightenment and sort of spiritual awakenings. Not spiritual in the religous sense but those ahhh haaa moments when you realize the purpose... Read more
LITTLE PLEASURES
Monday, July 06, 2009      0 comments

As of yesterday I have one less thing to worry about. I went shopping with my furture daughter-in-law and found the perfect dress for the wedding. I am thrilled that it is a much smaller size than I had anticipated and for an older lady I'm no... Read more
GREAT DAY TO BE ALIVE!
Sunday, July 05, 2009      1 comments

What a great way to start off a beautiful Long Beach day than to walk with fellow Spark People. Our Sparkers Team met at the Long Beach Library in El Dorado Park, from there we walked to the Nature Center and did the 2 mile trail. It was a mi... Read more
GIVING THANKS
Saturday, July 04, 2009      1 comments

Today is a day of reflection, gratitude and appreciation for all of the soldiers defending our country and protecting our safety and freedom. A reminder that freedom isn't free. My heart breaks for the families who have lost loved ones for th... Read more
APPRECIATION
Friday, July 03, 2009      1 comments

With 4th of July being tomorrow I will be reflecting on APPRECIATION. Appreciation for our country, for our men and women willing to give their lives for our country, for families of those brave men and women, for freedom to persue our dream... Read more
GRATITUDE
Wednesday, July 01, 2009      0 comments

Well, here it is July 1st and we are well into summer. Where does the time go? I felt compelled to write about today's Spark People Reflection as it was very timley for me. I just recently gave up scale watching and fixating on the numbers ... Read more
BE YOUR BEST!
Tuesday, June 30, 2009      1 comments

This morning while huddling with one of the other teams I belong to I noticed someone said "Be the best that you can be today". That short statement has inspired me to make that my motto and goal for today. I will "be the best that I can be" i... Read more
MET WEEKEND FOOD CHALLENGES
Monday, June 29, 2009      2 comments

This weekend was 2 days of food challenges for me and I am happy and proud to say I met them without gaining any weight. Both days I attended events where food was prepared and presented and the decisions were mine as to what I was and was not ... Read more
AN INSPIRING DAY
Sunday, June 28, 2009      2 comments

What a wonderfully inspiring day it was yesterday at the Long Beach Califorina Dreamn' SparkRally. Everyone so openly shared their successes and set backs, we shared fitness and weight loss advice and also cooking tips and meeting and making ne... Read more

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