LDWATKINS1
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LDWATKINS1's Blogs

if i had an extra hour
Saturday, June 28, 2014      5 comments

If I had an extra hour every day my house would always be clean. My laundry would be done and I would never be late for work! Who am I kidding I would probably spend the extra hour on Facebook or some other silly site.... Read more
Just what I needed!
Friday, June 27, 2014      2 comments

If you are stuck in a rut or hit a plateau I highly recommend you find a group challenge. I have been sitting at about 164 for about a month. Started a challenge 6 days ago and am already seeing change. The scale is starting to go down again!... Read more
Ready to go!
Friday, June 20, 2014      3 comments

Getting ready to start a 5% challenge! I am going to rock this! I will lose 5%, make new friends, and become a healthier person. Can't wait to get started!!!!! ... Read more
Willpower
Thursday, May 15, 2014      0 comments

Why is it that I can tell people no when they offer me food, but I can't say no to myself. I find myself randomly eating a handful of marshmallows or other garbage without even realizing it. I'm not hungry in fact I eat more now than I did bef... Read more
just say no
Sunday, May 04, 2014      0 comments

I will just keep saying no when my family, coworkers, and friends offer me food. Eventually they will stop or I will get stronger.... Read more
Goals
Thursday, May 01, 2014      0 comments

Today I am writing about my real goals. Sure I want to lose 40 lbs. But why do I want to lose them? I will be healthy for my kids. I have 4 kids and it can be tough to keep up with them when you have no energy. I will be healthy for m... Read more
signs
Monday, April 21, 2014      0 comments

Today I am supposed to list all the ways besides weight that I can see my progress. Here they are: I have more energy, I look forward to working out, I am usually making healthy food choices easily, my clothing is starting to fit differently,... Read more

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