LEANJEAN6
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LEANJEAN6's Blogs

As the Fat Falls......
Tuesday, December 06, 2011      5 comments

My weight is DOWN------Yabba Dabba Doo!! --204.5 I am heading to the 200 mark--AGAIN!!! --so happy! A week ago, the scales were tipping 208.5----- Exercising--getting ... Read more
As the Fat Falls......
Tuesday, December 06, 2011      2 comments

My weight is DOWN------Yabba Dabba Doo!! --204.5 I am heading to the 200 mark--AGAIN!!! --so happy! A week ago, the scales were tipping 208.5----- Exercising--getti... Read more
Ya gotta luv Mondays!
Monday, December 05, 2011      2 comments

A new week----- more determination--journaling--exe
rcising--water to drink--- The rain has stopped---after , what feels like a lot of rainy days-- Rainy days are not good for puppies-- The pup Tess is growing (Yeah!)---her ears are co... Read more
SMILE!
Sunday, December 04, 2011      5 comments

the view of a pilot! My weight is DOWN-----Holy Schmoly!!!---- 205.5--It's coming down----When I started this big effort to get under 200, (like 5 days ago)---I journaled... Read more
Battling the Addiction!
Saturday, December 03, 2011      6 comments

This is one determined Lady---love her! Well, tis Saturday----So far, I've been pretty good-- Last week, I ""took the bull by the horns"", and decided that I must g... Read more
Hair-doos--weight loss-
Friday, December 02, 2011      7 comments

the hair-do--but------------- Life changes when you have a puppy-- Yesterday I was at the hairdresser--colour-cut-blow dry- I got there at 9am---That was when my appo... Read more
What I learned in the night!
Thursday, December 01, 2011      9 comments

Last night I was sleeping --soundly, I thought---- And then--Boom--I was wide awake! Now what is that all about?? I lay there , with what seemed like forever--then got up in the dark, and tippy toed past the dog crate, so not to wake lit... Read more
Shake it up-!!
Wednesday, November 30, 2011      6 comments

This is the last day of November--and then--a new month-- Yeah!!! --It will be like a new beginning for me--- To-day will be a ""practice day"" for to-morrow---To-morrow-... Read more
Almost December!
Tuesday, November 29, 2011      3 comments

We have one more day in this month-- December starts to-morrow----a busy month--a difficult month , ""food-wise""-- If I plan right-I could lose a pound a week--that woul... Read more
Aloha!
Monday, November 28, 2011      6 comments

Aloha----means---"'Hello"", "'Good bye""-""Love"""--- It is an Hawaiian greeting--- I like it!!-----,specially the "'love"" in it--- Our daughter lived in Hawaii for n... Read more
Grey Cup Day in Canada!---and the Puppy!
Sunday, November 27, 2011      6 comments

beautiful Vancouver-- It's Grey Cup , football , day!--not that I follow football much, anymore-- But--I used to--- In days gone by, many moons ago, whe... Read more
Well, shut my mouth!
Saturday, November 26, 2011      4 comments

Yesterday was a good Spark day--- The key ingrediant, was that I ate nothing out of my caloric range after supper--- This morning I got on the scales and am down 2 pound... Read more
An update on life in our crazy house!
Friday, November 25, 2011      6 comments

There is a Chinese proverb , that says, ""If you take 100 steps after each meal, you can live to be 100""--- I believe that-- A short walk after a meal, we all know, will control the blood sugar--- Another thing I read recently, is, if you exp... Read more
Holiday Weekend-Yeah!!!!!
Thursday, November 24, 2011      2 comments

Happy Thanksgiving to all the turkeys out there! Pumpkin pie-----exercise-----and enjoy a holiday! Did you know that eating burns 90 calories an hour?--But--eating for an h... Read more
Happy Thanksgiving U.S.-ers!
Wednesday, November 23, 2011      2 comments

Happy Turkey Holiday!!--to everyone in the US---!!!!! This is the ""Trains, Planes and Automobiles"" weekend--Remember that movie??--the funniest ever!!! This is definite... Read more

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