5,500-6,999 SparkPoints 6,820


I Beat The Big D
Sunday, April 28, 2019      4 comments

Late Jan this year, I had routine labwork after about 2.5 years (in mid-2016 my labs were all normal). My Dr. Called me in and said "You have Type 2 Diabetes." I was horrified. The inevitable had happened. My poor choices had finally caught up w... Read more
Winning the War
Thursday, April 25, 2019      3 comments

I was diagnosed with diabetes in January of this year. I asked my Doctor for 90 days to work on diet and exercise before we resorted to meds and he agreed. Struggling with weight my whole life taught me a whole lot about what not to do, yet... Read more
Leslie's Lifelong Transformation
Sunday, February 10, 2019      1 comments

Coundown to Optavia. T-minus 3 days and 4 nights and counting. Current weight 285. High weight 310. Recent weight loss 12. Organized my kitchen and set up an Optavia fueling and Lean and Green meal prep area in my kitchen. My husband p... Read more
Week 1 - TSFL
Sunday, May 01, 2016      1 comments

I started the Take Shape For Life program on April 21, 2016. This program combines 5 meal replacements with 1 "Lean and Green" meal that you prepare for yourself every day. I thought eating 6 times a day (once every 2-3 hours) would be weird... Read more