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LESSOFMOORE's Blogs
Last weekend of August
Saturday, August 25, 2012 3 comments I only got in 120 exercise minutes this week. I did eat at Arby's one day and had a Krispy Kreme one day, but I still stayed within my calorie range. I met all my other goals for the week. Today was my last day of my free Spark Coach trial. I di... Read more
The third weekend in August
Wednesday, August 22, 2012 4 comments It has taken me so long to write this blog because I have been busy with my free trial of Spark Coach and my free membership in Coach Nicole's Diet Club. I guess you can tell I like free things. ... Read more
The second weekend in August
Sunday, August 12, 2012 5 comments Not quite as good as last weekend. 1. I've gotten my 9 glasses of water in every day. 2. I ate out a couple of times this week. 3. I didn't figure out and log-in my calories when I ate out. 4. I did get in my 150 fitness minutes. 5.... Read more
The first weekend in August
Saturday, August 04, 2012 1 comments How I've done so far... 1. I've had 9 glasses of water every day. 2. I've stayed within my calorie range every day. 3. I've logged my food and water daily. 4. I got in 150 fitness minutes this week. 5. I lost 1.2 pounds this week.... Read more
August goals
Tuesday, July 31, 2012 9 comments My goals for August are... 1. Drink 9 glasses of water daily. 2. Stay within calorie range daily (including weekends!) 3. Log in water and food daily. 4. Complete at least 150 fitness minutes a week. Hopefully the above will resu... Read more
BLC Challenge-Final Day
Monday, April 18, 2011 4 comments This is the final day of my BLC challenge. This is my... B(log)-5 pts. L(ist)-your calories. Done daily on my food tracker. Stayed within my calorie range daily. C(ardio)-5pts. for every 20 mins. up to 15 pts. per day. 30 mins. o... Read more
BLC Challenge-Day 3
Sunday, April 17, 2011 2 comments This is day 3 of my BLC challenge. Here is my... B(log)-5 pts. L(ist)-calories. Done on food tracker-5 pts. C(ardio)-60 mins. on treadmill-15 pts. Bonus-5 pts. for completing all three levels. Total for the day-30 points... Read more
Weekend BLC Challenge-Day 2
Saturday, April 16, 2011 3 comments Here is day 2 of my BLC challenge. This is my... B(log)-5 pts. L(ist)-calories. Done in food tracker-5 pts. C(ardio)+strength training. Both done for a total of 60 minutes. 5 pts. for every 20 mins. Total-15 pts. Bonus 5 pts ... Read more
Weekend BLC Challenge
Friday, April 15, 2011 3 comments My local Spark team is having a weekend BLC challenge This is my... B(log)-5 pts. We also have to... L(ist) our calories, which I did on my food tracker-5 pts. Last is... C(ardio) and or strength training, which I logged... Read more
Chinese buffet
Saturday, January 15, 2011 13 comments Yesterday DH asked me if I wanted I wanted to go to a Chinese buffet for lunch. My honest answer would have been no. I wanted to eat the lunch I'd packed, so I could have a good weigh-in with my local Spark team tomorrow. Still, I didn't think I... Read more
N.E.W. Challenge
Saturday, January 08, 2011 9 comments Yesterday I stopped at Wal-Mart on my way home from work to pick up a few groceries. I bought apples, clementines, gluten-free crackers. baby cut carrots, hummus and endamame, in preparation for a challenge on my local Spark team; it's NEW ... Read more
My scale broke
Saturday, October 30, 2010 3 comments I have to admit, that sounds really bad. Although I'm not at goal, I swear I didn't weigh too much for it. I have now replaced it, so I can get back to my weekly weigh-ins.... Read more
Measurements
Wednesday, May 12, 2010 8 comments I finally got my measurements done at the gym. I had gotten away from it as there had been some personnel changes. I prefer to have them done by the same person, in the hopes that I'm getting a more accurate assesment of my progress. I'm glad to... Read more « First Page 1 2 3 4 5 6 Last Page » |
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