Take two... no scale ( life is so much more then what I weigh)
Wednesday, July 03, 2013      0 comments

ale.html... Read more
Knowledge is self control
Wednesday, July 03, 2013      1 comments

You heard me right, although not all the time I suppose. Because we all know that soda is bad for us. But yet we still tend to drink it. This past year a whole lot of things have opened my eyes. 1. My husband's visit to the ER 2. My ... Read more
Not serious enough
Tuesday, July 02, 2013      6 comments

this is what some people in my life say to me when I haven't lost all of the baby weight yet. You know what I have to say? " Shut it" No I haven't lost all the weight from both pregnancies. But I am losing at a healthy rate and ... Read more
Finding Purpose
Monday, July 01, 2013      1 comments

in life can be hard, But it can be done. It's different for everyone. For the longest time I thought that my purpose was defined by my success. And although Success can also be different for everyone. I wanted what most do. Money ... Read more
The unknowns
Wednesday, June 26, 2013      1 comments

Life is full of them. But why dwell on them? They only bring on Stress and stress is no good. Just let go and live one day at a time. Everything works out. Imagine if you could back in time and tell yourself that i... Read more
One day it wont matter
Tuesday, June 25, 2013      3 comments

One day you will look back on your life and remember. You'll remember the people in your life. You'll remember the things that you accomplished. And one day your journey will come to an end. And guess what? It wont matter What t... Read more
Maybe Just Maybe.
Monday, June 24, 2013      3 comments

If we stop worrying about weight. And worry more about just feeling good and being healthy then losing the weight will follow? there is some food for thought. Happy Monday everyone! :) you are beautiful just the way you are.... Read more
love yourself
Friday, June 21, 2013      0 comments

Not matter what! You are worth it. You are beautiful. You are an inspiration to someone. You are someones hero. You are loved more then you will ever know. So start being thankful for your life and everyone in it. ... Read more
I am at my pre-pregnancy weight
Thursday, June 20, 2013      6 comments

I found a journal yesterday that I stopped tracking in when I found out I was pregnant. And my measurements are exactly the same today as they were then. the scale may not be the same. But the inches tell me way more then the scale do... Read more
How do you see yourself?
Tuesday, June 18, 2013      3 comments

This was the question that my husband asked me on our date this weekend. I was taken by surprise. No one has ever asked me that. I asked him to explain. He went on to tell me that he has seen me struggle with my weight and self image. And h... Read more
why sometimes the scale is wrong
Thursday, June 13, 2013      3 comments

Yesterday I went to the doctor for my yearly. And they weighed me I thought that maybe I had lost weight.... but it said 227.3 yikes. I almost starting getting upset. I watch what I eat and I move a lot But then I remembered. I am maki... Read more
Feeling good
Wednesday, June 12, 2013      1 comments

I am going on 3 weeks with walking in the morning and I am feeling great! All it takes is small changes to make a big impact. My husband got me a bike and I am going to start riding that in the morning too. Have a great Hump day ever... Read more
Finally know what I want
Tuesday, June 04, 2013      5 comments

When I first joined sparkpeople in 2010. My goal was..lose the weight ,and lose it fast. I thought that by doing this I could move on to the happy part of my life. I got burnt out.. burnt out of counting calories.. burnt out of counting cal... Read more
Just do it
Monday, June 03, 2013      3 comments

smile laugh love forgive Just do it. Get up and move. Your life is precious You are worth it. Have a great Monday everyone :)... Read more
Some changes are felt not seen
Friday, May 31, 2013      1 comments

I know that losing weight is frustrating, or at least that has been the case for me. But what I have come to realize is that losing weight is so much more then the number on the scale. From since I can remember I have always been unhappy w... Read more

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