Sometimes you have to work past it
Tuesday, February 10, 2015      2 comments

The pain can sometimes lead to success.. at least in the gym :) Happy Tuesday Everyone!... Read more
Starting to plateau
Monday, February 09, 2015      2 comments

I am not going to give up. My body maybe resisting the change but I will push forward. Happy Monday Everyone!... Read more
I am ready
Friday, February 06, 2015      0 comments

I am ready to live my life. I am ready to stop giving up. I am ready to became who I have always known I could be. I am ready to thrive It is never too late to start over and it's never to late to correct past mistakes.... Read more
Even if changes are small keep going (pictures)
Thursday, February 05, 2015      1 comments

Progress sometimes is small. I don't rely only on the scale so I take pictures. Jan/2015 Feb/2015 ... Read more
Taking it one day a time
Wednesday, February 04, 2015      1 comments

Sometimes I have to remind myself of this. I have to slow down and realize that everything is going to be ok. I may have not lost all the weight yet or I may have not accomplished everything that I want to yet. But I am getting there. ... Read more
February is here!
Monday, February 02, 2015      0 comments

I am hoping to get under 210 this month and I am also hoping to keep my gym stride going. I met with my personal trainer this morning.. I am excited about all the new exercises she has shown me. Make today a good one :)... Read more
I am looking forward to the future
Friday, January 30, 2015      2 comments

I have spent the past 2 1/2 years wallowing in self hate because I couldn't lose the weight I would do so well and then throw it all away with a binge followed by another because I was ashamed and disgusted with myself. But I am no longer t... Read more
You need to only compare yourself to yourself
Wednesday, January 28, 2015      1 comments

Sometimes it's hard to remember that you shouldn't compare yourself to anyone but yourself. I find it especially hard when people start comparing your progress with theirs and making rude comments. I skipped all last week at the gym I was ... Read more
Janurary is almost over
Tuesday, January 27, 2015      0 comments

I am so ready to get February started! I am hoping that it will be the month that I am finally under 210lbs in over 2 years... :) I know I can and I know that you can achieve your goals too.... Read more
Thursday, January 22, 2015      0 comments

Today is a good day. It is good to have a peaceful none stressful day once in awhile. I woke up with more energy today and I made it to my morning workout. Now I am planning on going home cooking dinner and relaxing with my children. Have a... Read more
So tired!
Wednesday, January 21, 2015      0 comments

I didn't go the gym yesterday morning or today, I am so tired I can hardly function right now...must be due to my monthly friend... Any suggestions for more energy?... Read more
Not giving up this time!
Tuesday, January 20, 2015      2 comments

So many times before I give up on myself and as I near my 2 month of eating clean and working out I have to wonder why it's so different this time? The answer: I am done done feeling sorry for myself done caring what others think of ... Read more
Mind over body
Thursday, January 15, 2015      2 comments

Sometimes I get cravings, like today I want to stick my head in a bucket of fudge.. but then I realize that I ate my breakfast had my snacks drank my water.... I am just stressed out and want fudge..... Read more
Hump Day ( leg day)
Wednesday, January 14, 2015      0 comments

I never imagined that I would sweat more from a 30min weights session then I would 30 min cardio session. My legs feel like jelly and I am loving it :) p.s. I think I am starting to get addicted to my morning gym sessions.... Read more
2015 the year of the new!
Tuesday, January 13, 2015      2 comments

New me! I am on week two of gym and I got a personal trainer!... Read more

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