Day's 4-8 of the whole 30
Tuesday, May 12, 2015      1 comments

I made it to day 5 this time. But then I realized that I had run out of the foods that I could eat at home and I had run out of money in the bank. My husband and I are trying to buy a home so we are on a budget. I decided that I am going to do t... Read more
Day 3 of the whole 30
Thursday, May 07, 2015      2 comments

I am not feeling so hot today. Have a little bit of a cold and want to just drink some hot chocolate. It's ok though.. I am determined to get my 30 days in. Have a great day everyone.... Read more
Day 2 of the whole 30
Wednesday, May 06, 2015      2 comments

No one should be responsible for how you view your self or your body. Often we allow others opinions of us to define how we see ourselves. It took me a long time to get over all of the negative things that were said about me. But once I did... Read more
Day 1 of the Whole 30
Tuesday, May 05, 2015      0 comments

My mom has been here for a week and I decided to restart my whole 30 since I have over indulged... a little ( ok a lot) but that is what life is about. It's about the moments that make up some of your most precious memories. I try not to b... Read more
Day 5 of the whole 30
Friday, April 24, 2015      2 comments

I am a little tired today. But I think it is because I was up all night with sick babies. On the plus side I feel a lot less bloated today and my jeans fit better. Only 25 days to go I know that I can do this. I have done it before. The best adv... Read more
Day's 3-4 of The whole 30
Thursday, April 23, 2015      2 comments

I didn't write yesterday I was just too grumpy.. the lack of sugar was really getting to me. I even had a dream that I was eating chocolate cake lol. But today I have woken up in a much better mood. I feel re-energized. ( I don't remember strugg... Read more
Day 2 : of the Whole 30
Tuesday, April 21, 2015      2 comments

I didn't think that I would be missing it this much. But I miss the little bit of sugar that I was consuming in my coffee every morning. 28 days to go :)... Read more
Today Marks day One: ( Whole 30)
Monday, April 20, 2015      1 comments

Right before Thanksgiving I did a whole 30 challenge it was great I felt great. I have kept up with my new ways of eating pretty well. I allow one day of the week of eating out. I want to attempt another whole 30. I am doing this mostly to inspi... Read more
The compliments
Friday, April 17, 2015      1 comments

I used to wait around for the compliments to start, as if hearing " Wow you lost weight." Would somehow magically make my self esteem sky rocket.. that somehow hearing other people say it...then I would start to believe that I was beautiful. ... Read more
Here's the thing...
Friday, April 10, 2015      2 comments

I am not perfect. I am far from it. It is a daily struggle to take care of myself and to try and make better choices for my body. I try not to dwell on pounds and how big I think I may be. I try to treat myself with kindness...but it doesn't alw... Read more
It's ok to be you
Thursday, April 09, 2015      2 comments

You are beautiful and unique. You are perfect just how you are. It took me many years to finally believe this message for myself. But it is true for every single one of you out there. I stopped focusing on the numbers.. and began to ... Read more
Monday's Are my Favorite
Monday, April 06, 2015      0 comments

They are a chance to start over. They are the chance to change perspectives. They are the chance to let go. I dwelled for so long on the things that I didn't have. I dwelled on the facts that I couldn't change. I lived this way for 6 years.... Read more
I am taking my time
Friday, April 03, 2015      0 comments

I find that when I try to set an X amount of pounds to be lost in X amount of time.. It = Me Panicking. So I have rewritten my formula for success. Unknown amount of pounds in Unknown amount of time = Me happy I am taking it day b... Read more
Root Canals
Thursday, April 02, 2015      1 comments

Are not fun...enough said. Happy Thursday everyone!... Read more
We all struggle
Wednesday, March 25, 2015      3 comments

let it go and move on. Have a great day everyone!... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 Last Page »