Monday, August 03, 2015      1 comments

I am not going to weigh myself until 8/31/2015 since this month is going to be super crazy for me. I am going to focus on my food and exercise. I am starting another whole 30 on 09/01/2015. I am hoping to actually make it the whole 30 days... Read more
Time for changes
Friday, July 31, 2015      3 comments

I have gained back some of my weight. But I am not letting it get to me. Life happens and things don't always go as planned but never let it get the best of you. August is bringing some big changes into my life. 1. My youngest daught... Read more
The little things matter
Tuesday, July 28, 2015      0 comments

I am not where I want to be physically but I am closer today then I was yesterday! Happy Tuesday Everyone!... Read more
Everyday that you try
Friday, July 24, 2015      2 comments

Is an accomplishment... applaud yourself for trying most people wont even make that much effort. Happy Friday Everyone!... Read more
Looking on the bright side
Tuesday, July 21, 2015      1 comments

I don't always do so great when it comes to food choices when I am stressed, but I also do great bouncing back. I will never give up no matter what!... Read more
Feeling stuck
Wednesday, July 15, 2015      2 comments

Sometimes it feels like there is no progress being made... when the weight doesn't come off as easy as you would like. Just keep pushing forward!... Read more
Just go for it
Tuesday, July 14, 2015      0 comments

It is so easy to put it off until tomorrow.. but just get it over with and do it today. Happy Tuesday Everyone!... Read more
I am ready for this
Monday, July 13, 2015      2 comments

This week is going to be awesome. I feel really good today. I am finally over the little cold that I had last week. I am hoping that this week I will make it back down to 215 if I do I see a new pair of shoes in my future :) Happy Monday Ev... Read more
Something has to change
Friday, July 10, 2015      2 comments

I was reading my journals from 2 years ago. It was a big eye opener for me. I am still in the same place that I was then. I still have the same goals and the same stress's in my life. It got me thinking. I can't expect change if I am still... Read more
How do you deal with...
Thursday, July 02, 2015      2 comments

a negative spouse? My husband is so critical and so negative regarding everything that is happening in our lives.. Debt Kids work health money food anything and everything you name it. I can't take it anymore. ... Read more
Day 32: Feels so good
Thursday, July 02, 2015      0 comments

I am going 32 days strong, and I am feeling so awesome! I just hope that I can keep it up for the rest of July. Big changes in July I am hoping.... Read more
Day 31: July is here
Wednesday, July 01, 2015      0 comments

I have made it a month of coming back and going strong. I am looking forward to July and maybe finally getting below 215. I will skip up and down the hall when that happens. Happy Hump Day Everyone! ... Read more
Day 30: Almost a month in
Tuesday, June 30, 2015      0 comments

I am going on 1 month strong of getting back into the grove of things. I must say that I already feel the differences in my clothes and energy level. My trainer had me drop my carbs down to 130 and pump up my protein. I am finding it hard ... Read more
Day 24: Yoga
Wednesday, June 24, 2015      0 comments

I did yoga this morning for the first time in 2 years, it was very relaxing. I am glad to be getting back into a routine.. no longer feeling sluggish or depressed. Another plus.. I don't need that morning cup of coffee anymore. Happy Hump ... Read more
Day 23: Keep your eye on the prize
Tuesday, June 23, 2015      1 comments

It's easy to get derailed and it's easy to give into the sweets and into the familiar actions that got you into the situation that your in currently.. I am done being where I am I am ready to make my life what I want it to be. Hap... Read more

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