The lesson of dehydration
Tuesday, February 01, 2011      3 comments

I have been running lately which is awesome. but some how I forgot to drink enough water. I have had a throbbing headache since yesterday morning. Yesterday I had no idea why I had a headache? So I slept...... but when I woke up the headac... Read more
Not feeling so hot today
Friday, January 28, 2011      4 comments

I was up all night with stomach cramps and today have not had much of an appetite. I think that I may be coming down with something. so needless to say I was not up bright and early for a run today....but tomorrow I will be back on track. ... Read more
Just stopping by for a quick hello
Thursday, January 27, 2011      4 comments

I am sitting here at my desk having my morning coffee, and I realized that I have not blogged in a while. So here we go. I went back to school on Monday and I can already tell that I am going to have to put a lot of time into it.( human a... Read more
Don't give up!
Saturday, January 22, 2011      5 comments

I often find myself wishing..... 1. I wish I was thinner. 2. I wish that I was her. ( anyone that is not me) 3. I wish that I was beautiful 4. I wish that I was smarter. The thing is that I am already all these things. I am thinn... Read more
The weigh in
Saturday, January 22, 2011      6 comments

I weighed in this morning at 204.8 I am so close to Onderland!!!!! Next week will be more loss. I am so excited. I hope that you have a wonderful weekend...Keep up the great work sparkies!!!!!!... Read more
Time Flies
Thursday, January 20, 2011      3 comments

The calendar says 01/20/2011...but it still feels like 1999... the year that I started middle school. That year was the most difficult for me. I learned much about how I viewed myself and how much I allowed peoples opinions to rule my world. ... Read more
Anxiety kills
Wednesday, January 19, 2011      5 comments

what does anxiety kill? everything from hopes, dreams, sleep, and weight loss. (yes anxiety helps keep the weight on) I am a very anxious person. I have trouble staying away from things that raise my blood pressure ( for example....why must... Read more
Tuesday, January 18, 2011      6 comments

The weight loss haters are back
Tuesday, January 18, 2011      17 comments

I have had many comments about my weight this weekend.. both positive and negative. There are many things that I have yet to learn. And one of them is loving myself. I tend to take what people say to heart. ( which is part of the reason that I a... Read more
The way that I feel
Thursday, January 13, 2011      2 comments

It has been 7 days of shred..with the exception of one rest day. ( so worth it though) I feel amazing. I feel tight, sore, and the best part. I have tones of energy. I am loving the exercise daily resolution that I have made for 2011. ... Read more
The Mirror
Tuesday, January 11, 2011      3 comments

When you look in the mirror do you find beauty in what you see or do you find an endless list of things that need improvement? ( I am guilty of the second one) I came home today and found my 3 year old daughter admiring herself in the mirro... Read more
The weigh in didn't bother me
Saturday, January 08, 2011      4 comments

It took almost all week to get me moving. I have been going through a depression again (but when am I not?) As I have said before I have many issues...but as I stepped on the scale this morning I reminded myself why it read what it read 1.4 gain... Read more
Friday, January 07, 2011      2 comments

As a child I always dreamed that I would do great and big things. But My weight and insecurities have kept me from pursuing my dreams. Every time I got excited about something someone would come along and break me. And I know that it is because ... Read more
Thursday, January 06, 2011      4 comments

Have any of you had trouble getting the number on the scale to move? I am working out and eating right but it is not moving? What can I do to get past this plateau?... Read more
The new year
Saturday, January 01, 2011      4 comments

The new year is finaly here! There are so many things that I want to achieve this year, but to kick start it all I need to get through Jan first. So the goal for Jan is to get into ONDERLAND! This month I will achieve this. only 6... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 Last Page »