Sunday, February 06, 2011 4 comments
Feb 6, 1996 the day I lost my best friend, my mom. That pain in my heart never goes away, I miss our three phone calls a day, our laughs, our talks. Fifteen years seems long, and on one hand it has been a long time, and on the other seems like... Read more
Another day of hardcore
Saturday, February 05, 2011 6 comments
Happily to report, hardcore on friday was great. Water is never a problem, counting it is harder for me, as that is all I drink. Got a class in at the gym, then worked on weight machines for 45 mins checked on a few blogs did a few b... Read more
Everyday why do I.....
Friday, February 04, 2011 4 comments
get on that scale to see if it moved? Well since I had a pigging out party on thurs, I DID NOT get on the scale this morning, I didn't want to see if there was any damage, oh I mean how much damage. I knew if I saw it had gone up too much, I ... Read more
I am so grateful I can do these things.
Friday, February 04, 2011 6 comments
Well after I had my pity party yesterday, cause I worked my butt off well apparently not, eating right exercising, thinking I am doing everything right, the scale shows no movement, so hello potato chips and ice cream. Got up this morning and h... Read more
Enjoyed the hardcore...
Monday, January 31, 2011 2 comments
Okay good challenge, it pushed me in some areas, others is more of a routine. Here is how I did: H - water is never a problem for me...love it & drink it all the time.....5 pts A - I have to plan my meals, plus everybody works shift wor... Read more
What am I proud of?
Saturday, January 29, 2011 8 comments
So today I was asked in a thread, what are you most proud of? Well let me tell you. Other than the fact I have two boys that have grown in to very fine respected men and a loving husband. right now I am very very proud of what I am doing fo... Read more
Yesterday is history
Friday, January 21, 2011 8 comments
I am starting a new day with a new attitude. Yesterday, after having a pitty party, I went to the gym and got my head back in the game. I can do it! Staying positive is what I am doing, letting go of yesterday's down fall was just that yeste... Read more
My goals for Bl 15
Monday, January 10, 2011 3 comments
Just to get through one day at a time, try to stay on track and get at least four days of exercise in. So easy when you mind is in the right frame, but once I fall off getting back on track, I don't understand why I do this to myself over a... Read more
Steps I will take to get healthy and fit.
Tuesday, July 03, 2007 2 comments
I will try to stay within my calorie range. I will try to eat my 4-5 servicing of fruits and vegetables I will drink eight glasses of water everyday I will try to exercise at least three or four times a week I will write on the message b... Read more
Steps to a healthier life style:
Thursday, June 28, 2007 1 comments
I would like to be healthy by the end of this year, so hoping I am very near to my goal weight. I plan on doing this by using the nutrition tracker, drinking my water, eating my fruits and vegetables. I have also decide not to eat anything ... Read more