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Saturday 4/28/12
Saturday, April 28, 2012      3 comments

Today has been a good day so far. I slept in, went for a c25k run (week 6 day 2) and then went for a short doggie walk. My little granddaughter is spending the afternoon with me, although she is napping now. We're having left overs for dinner... Read more
Friday 4/27/12
Friday, April 27, 2012      3 comments

I am so excited that my FitBit came in yesterday, and am curious to see how well I do with it today. I returned the armband because I didn't like the size of it, plus I was worried about the tan lines it would leave this summer :) WI this ... Read more
Tuesday 4/24/12
Tuesday, April 24, 2012      3 comments

This morning could have turned into a disaster, in fact, 3 months ago no water pressure in the shower would have sent me into a tizzy. This morning however, I just said oh well, I'll see what the pressure is like in the other bathroom, and wors... Read more
Monday 4/23/12
Monday, April 23, 2012      3 comments

Today has been a GREAT day! We had a big snow storm overnight and snow/rain has continued to fall all day. I was supposed to have the day off, but got a call at 6:30 this morning telling me the office was closed due to a water issue. Had to c... Read more
Saturday 4/21/12
Saturday, April 21, 2012      4 comments

Had a blast at the falls yesterday. Ended my day with over 30,000 steps on my pedometer. My feet are a little sore this morning! I'm waiting for my little granddaughter to come over to spend the day with me. We are going to do some chore... Read more
Niagara Falls here we come
Friday, April 20, 2012      3 comments

I am so excited to have a long weekend. I took today and Monday off for a much needed break. Today my daughter and I are heading to Niagara Falls for the day. We live about 90 minutes away and it is our favorite place to go. We park on the U... Read more
Tuesday 4/17/12
Tuesday, April 17, 2012      3 comments

I am now in week 5 of the C25K program and am thrilled to say that I have made it this far. I have attempted to do this program in the past, but have given up too easily, and when it got hard just stopped trying. Yesterday I did the week 5 day... Read more
Thursday 4/12/12
Thursday, April 12, 2012      5 comments

I am so motivated right now. I went for my C25K workout yesterday after work and on my way home a woman stopped me and told me I was an inpiration. I have seen this woman outside with her kids over the past couple of years, and have said... Read more
Wednesday Wisdom
Wednesday, April 11, 2012      4 comments

I'm leading a team within our company for the local health challenge called Eat Well Live Well, promoted by our local grocery chain. I've been a team and company leader in the past, but this year is a bit different. We now have offices in all ... Read more
Goal Buddies
Tuesday, April 10, 2012      5 comments

I am very fortunate to have my daughter as my goal buddy. She meets me for a lunchtime walk almost every week day and is very encouraging. We work well together, and although sometimes we do get into things we shouldn't, 99% of the time we hel... Read more
Good Friday
Friday, April 06, 2012      3 comments

Good morning everyone! TGIF! I'm working until noon today, and then have a bunch of stuff to do to get ready for Easter on Sunday. Do you have a plan for how you are going to handle Easter (if you celebrate it)? I do. I am cooking the... Read more
Thankful for Thursday
Thursday, April 05, 2012      3 comments

Today is WI day, and I go to my weight watchers meeting at noon. I'm a bit anxious about my WI, but know from my home scale that I'm down a bit today. I wish my meeting was earlier than noon, because by then I will be starving. I've had my ea... Read more
Tuesday random thoughts
Tuesday, April 03, 2012      2 comments

I'm exhausted this morning. I want to crawl back into bed and stay there for a few more hours. I slept ok last night so why am I so tired? Had a good day yesterday. Worked, went for a lunchtime walk with my wonderful daughter, got my na... Read more
Monday Motivation
Monday, April 02, 2012      1 comments

Reasons to be healthy and live a healthy lifestyle 1. Be healthy for my family 2. Be able to play with my granddaughter and any future grandkids 3. Long life 4. Success at work 5. Success in life! As another Monday rolls a... Read more
April Fools Day
Sunday, April 01, 2012      4 comments

The first thing I read this morning was the article about the US changing how they measure a pound. I was outraged that we as a country would change things just to fix statistics. I mean really if you weigh 167 pounds under the current system ... Read more

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