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C25K ~ Update
Monday, May 31, 2010      9 comments

well last week was suppose to be week 5 of couch to 5k but I totaly skipped on all my workouts for an entire week. I did other stuff, including getting out walking but I totaly neglected my walking/jogging routine. I made alot of excuses for mys... Read more
My day + Food blog for wednesday (kinda long)
Thursday, May 27, 2010      14 comments

well I wrote a really long blog about what happened yesterday and then I went to post it and it said that I included profanity somewhere in my post. I went back to change it and the entire thing that I spent like 45 minutes writing got errased. ... Read more
Food Blog - Tuesday May 25th
Tuesday, May 25, 2010      7 comments

Breakfast - 1/3 serving pancakes, 1 tbls light pancake syrup..... 2 egg whites, 1 morning star veggie sausage, mushrooms, scallions, roasted red peppers, 1/8 cup 2% cheddar... 1/2 cup 1% milk - 331 ... Read more
Food Blog - Monday
Tuesday, May 25, 2010      11 comments

well I dident so so well yesterday... I overate, I did not put my food into my tracker & felt generaly blah. Nibbled on bread while cooking dinner... damn, good bread kills me... its one of my weaknesses and I should know better than to have it ... Read more
Photo Food Blog ~ Sunday May 23rd
Monday, May 24, 2010      15 comments

Breakfast: 1 slice double fiber toast, 1 tbls jam, zero cal butter spray..... 1/2 cup oatmeal.... 2 tsp brown sugar..... 1 tsp light margarine ... (the baby ended up eating my bananas) - 226 ... Read more
Farmers Market + Food Blog ~ Saturday May 22nd
Saturday, May 22, 2010      9 comments

I had a pretty good day. As far as eating I actually struggled to get all of my calories in and found myself trying to fill that calorie void with extra snacks after dinner. My problem was that I had basically all vegetables for dinner, hardly a... Read more
Menu Change
Saturday, May 22, 2010      15 comments

Yesterday I spent like 2 hours working on my menu for this week and my shopping list with plans to go shopping last night after my kids went to bed. I had alot of great chicken and beef recipes that I was going to try out from my low fat cookboo... Read more
Me vs. Chinese Buffet ---- Photo Food Blog - Friday May 20th
Thursday, May 20, 2010      10 comments

Today I ate pretty light durring the first part of the day and its a good thing because I ended up going out to eat tonight at a chinese buffet / hibatchi grill...... Buffets are tricky because its very easy to over eat and eat the wrong foods..... Read more
Photo Food Blog ~ Wednesday May 19th
Wednesday, May 19, 2010      13 comments

Breakfast - 1 1/2 cup chocolate special k, 1 cup milk,- 350 cal Snack - 1/2 special k bar... 1/2 apple.... 111 cal ( I cant even count this as a snack because it was one... Read more
photo food blog ~ Tuesday May 18th
Wednesday, May 19, 2010      9 comments

Breakfast: 2 slices double fiber bread toast, 2 tbls jam, zero calorie butter spray, 1 medium apple, 1 yogurt Lunch: 1/2 baked potato, 1/4 cup ragu double cheddar cheese... Read more
C25K : week 4 ~ workout 2
Wednesday, May 19, 2010      10 comments

Yesterday was my 2nd workout for week 4... I dragged my sister along again because It was nice having her there last time. I mapped out a new route around my neighborhood using spark people routes.... if you havent used this feature before... Read more
Photo Food Blog ~ Monday May 17th
Tuesday, May 18, 2010      20 comments

breakfast: Banana Nut Oatmeal ..... 1/2 cup cooked old fashioned oatmeal, 1/2 large banana, 2 tsp splenda, 1-2 dash pumpkin pie spice, tsp sliced almonds... 1/2 cup 1% milk - 247 ( Really great combination) ... Read more
Sunday Photo food blog
Sunday, May 16, 2010      9 comments

Breakfast ~ Hungry Jack light and fluffy pancakes, 2 tbls tripple berry jam, strawberry sauce, 3 tbls light cool whip, 1 fried egg - 314 Snack~ 1 tiny spoonful of mint c... Read more
Learning to skate
Sunday, May 16, 2010      11 comments

I read in an artical a little back that most people never learn anything new above the age of 20! wow... I thought that was really sad and I dont want to be that way. I have desided that I am going to take this new body of mine and I am going to... Read more
Impressed with Myself.... Week 4 : Workout 1 - C25K
Saturday, May 15, 2010      12 comments

Im proud of me today. I had such an awesome day and feel really great about myself. I went to the park this afternoon with the kids and my husband and worked up a sweat....I was comfortable enough for the first time to wear my Youth size La... Read more

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