LUPERLA's Blogs

PERCEPTION
Friday, January 13, 2012      0 comments

I remember when I was 19 years old, I changed my diet, worked out 3 times a week for an hour which included running and loved it. I was 215 lbs when I started this. Within 30 days, I lost 15 lbs and 6 inches off my waist. I still have those ... Read more