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MAJORK29's Blogs

-2C and Cloudy
Saturday, February 22, 2020      5 comments

-2C and Cloudy Sunrise @ 7:37 Sunset @ 5:58 Yesterday's Stats Steps: 6772 Floors: 4 Active Minutes: 0 Sleep: 6hr35min Quote of the day is "The great gift of human beings is that we have the power of empathy" - Meryl Streep ... Read more
-5C cloudy
Friday, February 21, 2020      3 comments

-5C cloudy Sunrise @ 7:39 Sunset @ 5:56 Yesterday's Stats Steps: 6037 Floors: 3 Active Minutes: 0 Sleep: 7hr28min Quote for today "A warm smile is the universal language of kindness." William Arthur Ward The last few d... Read more
-17C and clear
Wednesday, February 19, 2020      1 comments

-17C and clear Sunrise @ 7:43 Sunset @ 5:52 Yesterday's Stats Steps: 5452 Floors: 11 Active Minutes: 0 Sleep: 7hr 5min Any transition is easier if you believe in yourself and your talent - Priyanka Chopra This morning ... Read more
-29C clear
Tuesday, February 18, 2020      3 comments

-29C clear Sunrise @ 7:45 Sunset @ 5:50 Yesterday's Stats Steps: 5672 Floors: 9 Active Minutes: 0 Sleep: 5hr 32min Today's quote is "Life is like riding a bicycle.  To keep your balance, you must keep moving." Albert Einste... Read more
-18C cloudy and light snow
Monday, February 17, 2020      2 comments

-18C cloudy and light snow Sunrise @ 7:47 Sunset @ 5:48 Yesterday's stats Steps: 2868 Floors: 0 Active Minutes: 0 Sleep: 7hr49min I didn't do much yesterday at all, plus I charge my watch so when I was up and about it didn'... Read more
-9C mostly Cloudy
Sunday, February 16, 2020      2 comments

-9C mostly Cloudy Sunrise @ 7:50 Sunset @ 5:46 Yesterday's Stats Steps: 5842 Floors: 6 Active Minutes: 31 Sleep: 7hr33min Today's quote "We have more possibilities available in each moment than we realize." Thick Nhat Hank ... Read more
-5C Mostly Clear
Friday, February 14, 2020      5 comments

-5C Mostly Clear Sunrise @ 7:54 Sunset @ 5:42 Yesterday's stats Steps: 3843 Floors: 6 Active Minutes: 0 Yesterday was a long day.  I ended up working all day.  Really didn't feel great but wasn't as bad once I got to the stor... Read more
Ramblings and new goals
Sunday, October 20, 2019      2 comments

Lately it seems like I have been on a downward spiral again. I seem to get it together for a week then fall apart again. 9 years ago I lost 60 pounds relatively easily, I walked more, drank only water and coffee and didn't eat after 7pm. It w... Read more
Day 2 of the 28 day Bootcamp Workout Challenge
Monday, October 14, 2019      0 comments

This morning I slept in. The first time in a long time that I have been able to do this. Last night we had friends and family in for dinner, turkey and all the trimmings plus carrot cake for dessert. I enjoyed myself and really didn't over in... Read more
Day 1 of the 28 day Bootcamp Workout Challenge
Sunday, October 13, 2019      1 comments

The last week or so I have realized that while I haven't completely gone back to my old ways of eating whatever and not doing anything to help myself either lose some of this extra baggage I have stalled big time. The Action Plan for this w... Read more
Today's Challenge
Saturday, October 12, 2019      1 comments

Today's challenge is to start eating dinner that the table. When our children were younger, we always ate family meals at the dinner table, most lunches too. However, as the kids aged and we got busier we started eating all over the place... Read more
Monday morning
Monday, October 07, 2019      3 comments

I'm so happy that I don't have to go downtown today. Climate change activist have decided that the best way to get their message out is to block one of the bridges to the downtown. Today I'm going for a drive to Leduc for work. Tonight i... Read more
Summer is almost over
Tuesday, August 27, 2019      6 comments

I have not been very good a blogging of late. Seems like this summer has just been too busy and in truth I haven't spent a lot of time on the computer at all. I need to change that as blogging daily keeps me accountable to myself and my life s... Read more
Reset Day 2
Thursday, July 04, 2019      2 comments

This morning I so wanted to sleep in, but my old pup needed to go out at 5am. I tried to go back to sleep but just kept waking up. Hubby made the coffee this am, man what a mess he made of it. Not sure what exactly he did. I started to... Read more
Wednesday, July 03, 2019      5 comments

The last few days have been a total loss. I have overeaten junk food, gained weight and bedsides for Canada Day haven't even met half of my step goal. As far as I know you can’t change the past so now, I will put this into the past and move fo... Read more

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