Wednesday, December 10, 2014 3 comments
"God saw you getting tired and a cure was not to be. So he put his arms around you and he whispered "Come to me". With tearful eyes we watched you. We watched you fade away. Although we loved you dearly, we could not make you stay. A golden hear... Read more
My horoscope for today
Sunday, December 07, 2014 2 comments
Thursday, December 04, 2014 3 comments
I just found out that my friend, an amazing mom, sister, daughter and friend has passed away after a long fight with cancer today. She leaves behind her children, brother and parents. May she be dancing in heaven with a smile on her face. I l... Read more
New doctor visit...results...
Wednesday, November 26, 2014 5 comments
"FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant." ~ Bill Phillips This is a sign in my doctor's office. As I sit and wait for him to give me my results from ... Read more
Sunday before Thanksgiving.
Sunday, November 23, 2014 4 comments
How can I set myself up for success even if I indulge a little on Thanksgiving? Today is Sunday, the Sunday before the biggest eating holiday of the year. I plan on drinking and drinking and drinking a lot of water today. I also have fill... Read more
Time for myself
Saturday, November 22, 2014 2 comments
Yesterday I decided to trek off to another city to spend some time doing a lot of walking and see where the day took me. On the way to the other city I thought about calling one of my kids who had the day off to keep me company but I resisted t... Read more
Thoughts of Thanksgiving strategy~ *others welcome!
Thursday, November 20, 2014 5 comments
I have gotten down to 192.2 pounds! HARD WORK and not sabotaging myself. Things are going good in my life for the most part. NOT PERFECT by any means...but good overall. I have been thinking to myself about the up coming giant meal that w... Read more
Time for the blood draw
Wednesday, November 19, 2014 2 comments
Today is a day that I have been waiting for since the end of July. I have been through a plateau, beating myself up, sabotage, hard work, guilt, patience, eating wrong, eating right, sleeping bad, sleeping good, blood sugars up, blood sugar dow... Read more
Doing good this week!
Tuesday, November 18, 2014 2 comments
Well my week is going pretty well for health and wellness. My weight continues to go down, my blood sugar is staying lower, and my blood pressure is right on track to where it is supposed to be. My blood draw is tomorrow morning. I am exc... Read more
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