Things I've been up to
Thursday, September 25, 2014 2 comments
I somewhat lost my way between August and now. I could look to my kids moving as an excuse, or my kids starting school, or my father traveling and my mom being home alone and falling all the time, or my husband working more than usual, or my br... Read more
Thank you BEINGERIN
Wednesday, September 24, 2014 1 comments
I just want to say to anyone reading this. Small things mean so much to some people. You never know who may be down in the dumps, confused, frustrated, lonely or in need. Simply remembering someone and checking in can do so much for some peop... Read more
Tuesday, September 09, 2014 0 comments
I know we are already a good deal into September. Wow did August fly by! I had a rough rough month. Things just did not work out for me to stick with my exercise routine. Tons of stress and different things going on. I believe I am over tha... Read more
Just a quick blog
Saturday, August 09, 2014 1 comments
Sigh..... Things are changing quick around here and I am battling my emotions. It is draining me. I am staying good with eating and blood sugar numbers. Trying to stay active although I am not tracking it as much as I should. I am more tir... Read more
Yesterday's doctor appointment
Thursday, July 31, 2014 5 comments
Well the day I have been working toward has come and went. I went to the doctor bright and early yesterday. I had peeked at my test results the night before and knew I did not reach the some of the goals I had set for myself but I did make big... Read more
Finnaly below 200!
Friday, July 18, 2014 4 comments
I weighed 198.0 today! That's awesome!!!! I am so happy and excited! So what am I doing that is working? Making sure I get enough sleep, drinking half my weight of water in ounces, keeping moving, I eat a low carb high protein breakfast,... Read more
Another best!!! 199.8 LBS!!!!
Thursday, July 17, 2014 3 comments
Woke up to news trucks in front of my house, by the time we got out there they were gone. Need to find out what that was all about. Anyway! Another new best for me today! 199.8 lbs!!!!!!!!!!!!!!!!!!!!! WHOOOO HOOOOOO I can not explain ... Read more
Think I will start trying this.
Tuesday, July 15, 2014 2 comments
I read today for people over 40 it helps weight loss to drink 1/2 oz of water for every pound you weigh. So 200 lb of weight = 100 oz of water a day. 8 oz = 1 cup of liquid 8/100=12.5 cups + .5 oz for the extra one pound I weigh. So 13 Cups I ... Read more
3:41 a.m. ...
Wednesday, July 09, 2014 1 comments
It is the middle of the night and I am wide awake. Why? Coffee too late in the afternoon yesterday and I am hungry. I am in a good mood, but know I need my sleep. I learned my lesson though! If drinking coffee in the afternoon make sure it'... Read more
Monday, June 30, 2014 2 comments
After my discovery last night I was able to set myself free yet again. I feel the fire and drive I was feeling. So....I decided to chance getting back on my elliptical bike. I was able to do it without hanging on so I am off and at it again. ... Read more
I realized something tonight.
Sunday, June 29, 2014 3 comments
I have been feeling down for over a week now. I will admit I have been letting myself and my progress go backwards down hill. I knew something was bothering me because I was so proud of myself and on such a great roll! But I couldn't figure o... Read more
needing a lift
Sunday, June 29, 2014 3 comments
Today I feel very run down. I just want to stand outside of my body and lift myself up, put myself on my own feet and breathe new life into myself. Been feeling less active, although I know I am active. Was sick last night. I need to do more... Read more
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