A New Beginning
Sunday, April 15, 2012 2 comments
Monday April 16th will (once again) be day 1. I had my first personal training session and I do not know if my legs still exist. Jimmy had me concentrate on legs today (since I will be doing a lot of walking in San Diego in June) and at the ti... Read more
Day 23 of my Renewed Life
Monday, March 19, 2012 2 comments
Well, I made it to the gym today. YEAH!!! I got 40 minutes on the elliptical and 10 minutes on the bike. It felt good to get back to working out. It has been WAY too long. I plan on going 5-6 days per week. I want to concentrate on walkin... Read more
Beginning of Week 4
Sunday, March 18, 2012 1 comments
Today is the beginning of week 4 back on Spark. I am down 10.6 pounds and ready for more! At 16 pounds I will be 5% down. I am hoping to have that by sometime next week (probably towards the end of the week). I am well on my way and I feel g... Read more
Let the Madness Begin!!
Tuesday, March 13, 2012 0 comments
Question of the Day-What do you have to lose??
Wednesday, March 07, 2012 0 comments
Many of you will answer in the form "I have 100 pounds or 75 pounds" Not me! I have said this before and I still believe this, I don't want to lose the weight, I want to get rid of it!! Normally you want to find things that you have lost, and... Read more
It's time to be selfish!
Sunday, March 04, 2012 1 comments
I am the type of person that has always put everyone else first (as many of us do!) I have now decided to put myself first. I told my daughters that they were to cook dinner for everyone in the house except me. I will be cooking my own (foll... Read more
Back in the gym
Tuesday, February 21, 2012 0 comments
I have been absent for a while now, but yesterday I got up went to work to do payroll and then headed off to the gym. I did an hour on the treadmill and I did a quick 5 minute cool down on the elliptical. I plan to get there again today after ... Read more
Sunday, August 14, 2011 0 comments
Well, my first week is complete on this new food program and I am down 5.4 pounds! WOO HOO!!! It has been a little rough adjusting, but I am hanging in there. Now, I will be adding in the exercise in the next week and hopefully that will kick ... Read more
Back from vacation
Tuesday, July 05, 2011 0 comments
Well, here we go again. We just got back from our 3 week vacation and I am ready to start back full force with eating correctly and working out. I have all my meals for the month planned and a workout plan in place. (Not really following the p... Read more
Good Workout (Mentally & Physically)
Sunday, March 06, 2011 2 comments
I have finally gotten my body used to getting up between 4 and 4:30am. Yesterday, I was up at 4 and just enjoyed the quiet time. I fixed my breakfast a little before 6 and then decided to get ready to go to the gym, which opened at 7. I got t... Read more
Saturday, February 19, 2011 0 comments
I had a decent week. I got into the gym twice this week and I am going to get an evaluation tonight, not really looking forward to that but I know it will be good for me. My daughter has been a great help with my drinking the water. I really d... Read more
Am I truly ready??
Monday, February 14, 2011 2 comments
Yes, I am truly ready to get rid of the weight once and for all. I started this journey in January last year and was off to a great start, I had gotten rid of 50 pounds. Then it all fell apart, my oldest daughter was having her first child and... Read more