MANOLY
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MANOLY's Blogs

FIRST ANNIVERSARY !!!!!!!
Wednesday, June 24, 2015      4 comments

Next month I'm completing a whole year in SP. I can't believe that I start with 205 pounds and a doctor diagnostic as pre diabetic. Almost one year and I'm here hanging on with 43 pound less. WooooHoooo.!!!!! Something to be proud of myself, st... Read more
NEW MONTH = MORE SUCCESS
Sunday, April 05, 2015      3 comments

This is a very good chance to do our best, or at least as good as we can. We always be better at the end of this challenge . Trying is better than stay still. Thanks to all people that make this possible. ... Read more
LOOKING BACK !!!!
Tuesday, February 24, 2015      2 comments

Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1. I have to say to myself WOOOOHOOOO !!!! Yes I am proud of myself, I look at the mirror and I feel ... Read more
LOOKING BACK !!!!
Tuesday, February 24, 2015      0 comments

Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1. I have to say to myself WOOOOHOOOO !!!! Yes I am proud of myself, I look at the mirror and I feel ... Read more
LOOKING BACK !!!!
Tuesday, February 24, 2015      0 comments

Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1. I have to say to myself WOOOOHOOOO !!!! Yes I am proud of myself, I look at the mirror and I feel ... Read more
LOOKING BACK.
Tuesday, February 24, 2015      0 comments

Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1. I have to say to myself WOOOOHOOOO !!!! Yes I am proud of myself, I look at the mirror and I feel ... Read more
LOOKING BACK.
Tuesday, February 24, 2015      1 comments

Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1. I have to say to myself WOOOOHOOOO !!!! Yes I am proud of myself, I look at the mirror and I feel ... Read more
SECOND ROUND
Friday, January 02, 2015      3 comments

I can't let go this day without writing a few words. I feel like I am starting my second half, yes I walked my first half of my journey with you my Spark Friends, who helped me to lose 25 pounds, some of you with your example , being strong for ... Read more
Nice number 25
Thursday, December 25, 2014      2 comments

Hello !!!I can't be myself today, I'm so happy, today my scale told me 25 pounds down " Is not great" What better Christmas present can I ask for? My goal today is to think about 3 to 5 good things to be thankful, probably I have more than these... Read more
24 DOWN
Monday, December 15, 2014      1 comments

Thank you SP without you this never was going to happen, I'm so happy with this results and the ones to come in the next months. I went to see my doctor and still PREDIABETIC my diagnostic and my A1c is 6.1, but I'm sure my next blood test in 3 ... Read more
TUNA ? YES TUNA
Thursday, December 11, 2014      3 comments

Tomorrow is going to be my tuna salad day with lettuce ,olives and some veggies from the fridge. whole wheat bread and I will see what I have to complete mi calories, fats fiber. My breakfast is ready for about 6 days, just to warm it adding som... Read more
THE WHITE SUIT
Monday, December 08, 2014      0 comments

This happen about 2 years ago. My sister gave me a beautiful 2 pieces pant suit, it fit me a little tight, I did fold it, and over months, I try again ,it was worst, and I folded it again, and put it back in the closet. I gained some weight and... Read more
OVER 20
Sunday, November 30, 2014      0 comments

I'm very exited about 21 pounds down, I'm feeling so happy, more healthy, lighter, with more energy and a better outside looking. Is great when you see all your clothes are really loose on you, and when you go to buy a new item, you have to try ... Read more
Perfection? NO Just Learning.
Tuesday, November 25, 2014      0 comments

My mentality is not like all or nothing, but I try to get every day in between my range numbers, and some days create a little stress on me. And I find myself adding or taking off a little grams. Or making very small portions to complete the num... Read more
A little goal complete !!!!
Friday, November 21, 2014      0 comments

Never before I believed that I will be doing weights at my older years, The thing is that I am doing it and feeling very good about them. I pray to have a good health to keep me moving for myself all my life. MOVING IS A PRECIOUS PRIVILEGE. ... Read more

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