MANOLY
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MANOLY's Blogs

CHANGES
Friday, November 21, 2014      0 comments

I can say that I am very proud of myself, because having emoticon ... Read more
Happy Day !!!!
Sunday, November 09, 2014      0 comments

This is the name of the place where I go for my Reflexology massage HAPPY DAY SPA. And today I spoil myself with a delicious relaxing massage. Celebrating 17 pounds less. WooHoo!!!! ... Read more
MODERATION !!!!!!!
Tuesday, October 21, 2014      0 comments

We NEED to HAVE Moderation with the food that we put in our mouth. We CAN eat everything Just with Moderation. We are not in DIET we are in a NEW LIFE STYLE. We will be more Healthy, more Happy, with more Energy, we will ENJOY more our OWN Life... Read more
Almost Friday !!!!!
Friday, October 17, 2014      0 comments

I am so exited to see how I am doing, I am feeling a lot better and lighter, my energy has increased and my skin and nails look much better now, I hope the scale is positive to me this week too. I will see on Saturday.... Read more
Wednesday
Thursday, October 16, 2014      0 comments

Middle of the week, is always good to me, I think is another week over, just thinking weekend is coming soon. Keep my motivation high.... Read more
Stress?
Wednesday, October 15, 2014      0 comments

Sometimes just I can't find the food that match in my own way and giving me the amount of calories that I need, but I am learning to switch meals. on time I will do better, I'm sure.... Read more
Going down!!!
Saturday, October 11, 2014      0 comments

I lost almost a pound this week and my waist is smaller and my arms and legs. I am so happy, my work is giving me results.... Read more
Tomorrow Scale Day !!!!!
Saturday, October 11, 2014      0 comments

Well ,Saturday tomorrow, let's see how I am doing. I did try my best in food and walking.... Read more
Good Friday !!!!!!
Thursday, October 09, 2014      0 comments

Almost weekend, ready to be strong keeping my health first.... Read more
Middle week.
Thursday, October 09, 2014      0 comments

One more week almost done, Thanks God for keeping me in track. emoticon... Read more
Nobody!!!
Monday, October 06, 2014      0 comments

Nobody is trying to make me stop eating healthy. My son noticed that I'm doing good and that I look better. He start caring his food too, He lost about 7 lbs. and start walking again. This change make me so happy. I am so proud of him.... Read more
WOOOOW!!!!!
Saturday, October 04, 2014      0 comments

I am very happy, today morning the scale say 192 , this is wonderful. I feel that I CAN DO IT With all the support of SP everything IS POSSIBLE. THANK YOU SP. ... Read more
Being healthy means Feeling Good, Looking Good, Enjoying every moment.
Friday, October 03, 2014      0 comments

I really want to have A Good feeling in all my body, no ills and look the same way I feel. Enjoy my family and every day as a gift of God.... Read more
Scary !!!
Friday, October 03, 2014      0 comments

Tomorrow is a big day, going on the scale. Let's see what happen .... Read more
I told you NEW WEEK
Tuesday, September 30, 2014      0 comments

Monday -Some weight fitness Tuesday.- Cardio Wednesday.- Weights Thursday Cardio Friday.- Weights Saturday and Sunday just Cardio a good walking is fine. Let's see how many steps I will complete.... Read more

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