MARCYSPIEKER

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MARCYSPIEKER's Blogs

JUST LIKE A HUMMINGBIRD!
Wednesday, March 20, 2013      5 comments

I've always loved hummingbirds and reading up on them I discovered that they can migrate thousands of miles and will return each year to an exact location, even to an exact feeder. Well, just like a hummingbird I've returned to Spark People... Read more
BACK TO STAGE 1??
Wednesday, December 30, 2009      4 comments

I have really been off the beam when it comes to my eating. Now I must take responsibility and get going again. I am contemplating starting all over again at Stage 1. . . what does everyone think about that? If anyone could give me guid... Read more
Made it through Thanksgiving
Monday, November 30, 2009      2 comments

Well we all made it! I think I am probably a pound or 2 heavier but what the heck! I made a choice and I'm not beating myself up about it. I realize that while undergoing a lifestyle change, that will happen. Now, I just need to get it reine... Read more
Back again
Tuesday, November 03, 2009      1 comments

I have been in Eastern Washington since Thursday. My husband and his 2 friends were Elk hunting while I stayed at the cabin and worked at sewing a quilt top. It doesn't get much better than that. The cabin is right on the river with no cell ... Read more
LOST 5 LBS SO FAR
Tuesday, October 27, 2009      2 comments

I am really excited! Yesterday at the gym I weighed myself and I dropped 5 lobs since starting Spark People only 2 short weeks ago! I checked back in past gym records and am actually down 9 lbs from last spring. Moreover, I tried on a pair of... Read more
Awareness Is Where It All Starts!
Sunday, October 18, 2009      2 comments

Well I've just completed my 1st full week with Spark People! What did I learn? I have, for the 1st time in my life, forced to be totally AWARE of what is going in to my body and it has been a real eye opener. I have completely internalize... Read more

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