Panic Mode Motivation
Wednesday, June 30, 2010      2 comments

I’ve seen people make remarkable progress in regard to getting healthy. I think sometimes the real challenge comes not in losing but in maintaining. I’ve watched so many people (myself included ~ yup, I’m human), struggle to maintain their new ... Read more
"Running Wild" Month 1
Tuesday, June 01, 2010      6 comments

I used to run so much everyday but one day I just stopped running for over 6 months I didn't run. But I started again today and I can't wait to see where I go from this day forward I plan to run at least 3 days a week. But during this summer I w... Read more