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MARLY53's Blogs

One Week Down
Tuesday, July 02, 2019      4 comments

emoticon It's been one week since I started on my weight loss journey. I am still determined see this thing through... Read more
My Day Of Rest
Monday, July 01, 2019      2 comments

I am a member of the Church of Jesus Christ of Latterday Saints and we believe that Sunday is our day of rest from our weekly cares and that we should keep the Sabbath Day holy. I’ve decided that it’s more important for me to keep the Sabbath Da... Read more
Family Is Everything
Sunday, June 30, 2019      2 comments

This blog is my Saturday Blog. Because of a Family Reunion that was a 3/4 day event my nutrition tracking was written down in a note book, my fitness was all the walking involved yesterday with no set fitness workout. What was the most import th... Read more
When the Going Gets Rough
Saturday, June 29, 2019      4 comments

emoticon I thought I had this in the bag today, boy was I ever wrong! I watched my grand children tonight and it wa... Read more
Friday, June 28, 2019      3 comments

It's 10:30 and I'm finally getting to my blog. Today has been hard. Old bad habits crept in. I put off exercising until after dinner and I was terrible at getting in my fruits and veggies, The only good thing about today is I feel terrible from ... Read more
Oh My Goodness, I'm the Tortoise!
Wednesday, June 26, 2019      4 comments

emoticon I knew I was out of shape, but reality hit me in the face today. I wanted to cry because I've let myself g... Read more
Tuesday June 25, 2019
Tuesday, June 25, 2019      1 comments

It's now 5:08 and I've yet to get in my 10 minutes of exercise. I am so mad at myself for leaving it to do this late. I've decided that I need to jump right of bed and get my exercise in first thing before I find numerous reasons to put off doin... Read more
Letting Go of Pride
Monday, June 24, 2019      2 comments

Today is June 24, 2019 and I am so much heavier than when I first joined Spark People. How I let that happen is directly related to my pride. My problem is I have so much pride that I don't think I need to follow the advice of weight loss expert... Read more
Take Time to Breathe
Monday, August 03, 2015      2 comments

Breathing is automatic. You don't really think about doing it, it just happens. I didn't really value it until these past ten days when my breathing became kabored. I came down with a viral infection which went right to my chest. A week went by ... Read more
Lessons Learned
Monday, October 06, 2014      6 comments

emoticon I am coming up on my 6 year anniversary of joining Spark People and I am sad to say that during those 6 ye... Read more
Need I Say More?
Monday, August 11, 2014      3 comments

Do I need to say why I have a new determination to get my weight off once and for all? These 2 little moppets and soon to be 3 are my new motivators.... Read more
5 G's a Day Keeps Sidelining Away
Monday, June 23, 2014      3 comments

emoticon We had my husband's family reunion this past weekend in Star Valley, Wyoming and as usual I watched 90% o... Read more
BLT's Are Detrimental to Weight Loss
Thursday, June 19, 2014      7 comments

emoticon So I learned about BLT's at my WW meeting today. I now know why I don't loose weight every week. The BLT's a... Read more
It's All in the DOING
Sunday, May 04, 2014      4 comments

emoticon I've been in the self destruct mode these past 5 months. I realized that it was senseless to be on this s... Read more
Not a Good Way to Start Spring
Tuesday, March 25, 2014      4 comments

emoticon ... Read more

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