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MARLY53's Blogs

Sunday, September 05, 2010      3 comments

emoticon Reality hit me square in the face Saturday. There is no getting around it, I NEED TO LOOSE WEIGHT! I was s... Read more
FSC August Back to SchoolClasses
Sunday, August 29, 2010      3 comments

What a great team challenge we had this month in FSC Team. We went back to school for 4 weeks, with 5 classes a day. I truly had a great time participating in this challenge. I came away from this challenge knowing why I haven't been successful... Read more
Laying My Weight Loss Foundation
Sunday, August 29, 2010      2 comments

Looking back at my weight loss progress, I came to the conclusion that I was not committed to loosing weight. I gave into to every food temptation that came my way. I didn't exercise consistently because I didn't want to. I was not wiling to do... Read more
Writing Lesson #3
Monday, August 23, 2010      0 comments

I would say the number one thing I have learned this month doing our FSC August challenge is the importance of being accountable to myself first. If I can't be accountable to myself, then how can I be accountable to someone else. This aha momen... Read more
Accountability and Eating habits
Wednesday, August 18, 2010      1 comments

The question of the day is, do I do better when I am accountable to others or to myself? The answer to that question is neither one. What does it mean to be accountable; 1) (of a person, organization, or institution) required or expected to jus... Read more
My Fatitude Attitude Has Got To Go!
Thursday, August 12, 2010      3 comments

emoticon Today I read the article, "Drop the Fatitude and Get a Winning Attitude." Oh my gosh, I have a fatitude a... Read more
Negative Self-Talk
Thursday, August 05, 2010      1 comments

What can I say about negative self-talk except I find myself doing it all the time. I don't think a day goes by where I don't use negative self- talk. It is the blight of me staying motivated. It can talk me out of eating right, exercising, trac... Read more
Three things I am proud of since joining Spark People
Friday, April 23, 2010      7 comments

Wow this was a hard on for me to write. Being a perfectionist and only loosing 8 pounds in the 15 months that I have been a member would have been considered a failure to me, but now I can be proud that I have lost 8 pounds instead of being 21 p... Read more
Staring Reality in the Face
Wednesday, April 14, 2010      7 comments

emoticon I had a reality check the other day, and I didn't like what I saw. I finally looked deep inside of myself ... Read more
Five Things I'm Looking Forward to when I Reach My Goal Weight
Tuesday, April 13, 2010      11 comments

emoticon Boy I have more than 5 things I am looking forward to when I reach my goal weight. I am going to list my to... Read more
My Biggest Weight Loss Stumbling Block
Saturday, April 03, 2010      6 comments

Wow, this was a hard topic for me because I don't just have one stumbling block, I have three; 1) planning & scheduling, 2) tracking, 3) late night snacking. Put these three stumbling blocks together and I have a major weight loss stumbling blo... Read more
Slow and Steady Wins the Race!
Wednesday, March 24, 2010      4 comments

emoticon ... Read more
For My Dad!
Sunday, March 21, 2010      1 comments

emoticon Dad: Dad, your passing away has left a void in my heart, but knowing that you are free from pain make... Read more
My Perfectionism, My Motivational Buster
Sunday, February 07, 2010      2 comments

emoticon My perfectionism is my motivational buster! I went from thinking I could do it all to thinking there is no... Read more
Not again!
Tuesday, February 02, 2010      0 comments

emoticon Boy, just when I felt on top of the world, this week I am sliding down to the depths of hell. I am beginn... Read more

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