MARLY53
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MARLY53's Blogs

Day 11, Yes I Can
Wednesday, January 19, 2011      2 comments

emoticon Posting yesterdays blog 1 day late so it is going to be quick. Today was hard for me. I wanted to eat eve... Read more
Day 10, I almost BLEW IT!
Tuesday, January 18, 2011      3 comments

emoticon I was waiting for the pharmacy to open so I decided to get me a bottled flavored water. Without really rea... Read more
Day 9, Me time
Monday, January 17, 2011      5 comments

I realized today how important is to take a little bit of m time before starting my day. Today I soaked in lavender scented Epsom salt, lathered on the lotion when I got out, plus I did a little bit of meditating. It was wonderful! I was ready ... Read more
Day 8, Week in review
Saturday, January 15, 2011      3 comments

emoticon I've gone 8 days without any pop at all. I would kill for a Cherry Coke Zero, but I'm not going to. If I c... Read more
Day 7, EMPOWERMENT
Friday, January 14, 2011      1 comments

emoticon Thomas Jefferson said, "Question with boldness, even the very existence of God; because if there be one, ... Read more
Day 6, It's All About Time
Friday, January 14, 2011      5 comments

emoticon Thank heavens my dog needed to go out and do her jobs this morning or I would have rolled over and slept in... Read more
YES I CAN, Day 5
Wednesday, January 12, 2011      2 comments

emoticon Went and weighed in today, weight was down 4 pounds and my blood pressure had also gone down. Great news! Wh... Read more
YES I CAN, DAY 4
Tuesday, January 11, 2011      4 comments

emoticon ... Read more
YES I CAN, Day 3
Monday, January 10, 2011      5 comments

emoticon It was 6:43 AM when I woke up, immediately the battle began whether or not to go exercise. I rolled over, ... Read more
YES I CAN, Day Two
Sunday, January 09, 2011      4 comments

emoticon I didn't know I could feel this lousy going cold turkey from drinking pop, not eating sugar and no starchy... Read more
YES I CAN, Day One
Saturday, January 08, 2011      6 comments

emoticon Day one on my weight loss journey has begun. I got right out of bed and headed directly down stairs and go... Read more
Being Totally Honest with Myself
Saturday, January 08, 2011      6 comments

Yesterday was my first day in being totally honest with myself about my not loosing weight. I knew I had put weight on, but as to how much I wasn't sure until today, then I weighed in at the doctors. For the past month I've been kidding myself a... Read more
Columbus Sailed the Ocean Blue
Tuesday, October 26, 2010      2 comments

Columbus sailed the ocean blue, in 1492 and what a journey it was. I'm sure he encountred many hardships along the way, but he never gave up until he reached what he thought was his destination. Just as Columbus came upon hard times, his ups an... Read more
Getting through Halloween withou the dreaded weight gain!
Wednesday, October 20, 2010      2 comments

emoticon ... Read more
Saddle Up!!!!
Sunday, October 17, 2010      2 comments

emoticon Just think of the worst thing that could happen to you while eating out at a restaurant. My worst nightmar... Read more

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