fell away but now I've returned
Wednesday, April 09, 2008      1 comments

OK, so I've had a couple of bad weeks, didn't even record anything. Allowed my depression to rule me. But no more, I'm in charge and I say I will record all on my sparks pages. I have the power to change and I will, with a little help from my... Read more
I made it passed yesterday, and enjoyed today.
Tuesday, February 26, 2008      1 comments

Yesterday was a bad day for me emotionally. My depression cashed in again, so I spent the day in my pj's not wanting to do anything.. Thank goodness that I had things made up on my good days to at least feed dad & my self nutrionally. ... Read more
no more chinese buffet for me
Thursday, February 21, 2008      3 comments

Ok so yesterday was a big bust. but I did learn that I will not visit the all you can eat chinese buffet again. (sigh) It was good though. I know I can make nice fresh low fat chinese at home.... AND I WILL!!!... Read more
Friday a busy day.
Saturday, February 16, 2008      1 comments

Well lots of running around today, Seen my DR. this morning and was totally honest with him about how I really am doing emotionally. I cried we talked and as he reassured himself that I wasn't going to do something dumb to myself he wrote me a s... Read more
Monday and feeling fine.
Monday, February 11, 2008      2 comments

It's monday and the snow is coming down in buckets but I didn't let that stop me. 6:00 am and I cleaned off the car and drove to the pool. Had a great work out. I know that by what muscles ache (ha ha) Cleaned the car off again and came home. N... Read more
Night time melt down
Sunday, February 10, 2008      3 comments

Ok. Last night was a big melt down. Went on a sugar crave like I've never done before. Ate 1/2 a package of graham crackers with most of a tin of eagle brand . Today is a new day and I will deal, who needs all that extra sugar.. NOt me. W... Read more