50,000-59,999 SparkPoints 50,709


Persistence, Dedication and Determination equals Progress
Monday, February 23, 2015      5 comments

Persistence, Dedication and Determination equals Progress Okay, I can’t wait any longer to share my new accomplishment. Yes, this has to do with my goal to ride a centu... Read more
Celebrating a Major Accomplishment.
Saturday, February 14, 2015      4 comments

In my quest to lose weight and become a better cyclist and working hard on consistency with exercising and nutrition. Unfortunately I am struggling more with the nutritio... Read more
Training for my First Century
Wednesday, February 04, 2015      1 comments

Training for my First Century At the end of December 2014 I decided to train for a Century ride. This is an event I thought I would have completed last year, but needless to say, it didn’t’ happen. I am still new to road cycling and I rea... Read more
Great result from Mini Two-A-Day Workout!
Tuesday, November 04, 2014      7 comments

Okay, so I’m at the end of my two-a-day mini challenge and I must say it went better than I thought. I actually worked out two-a-day for 5 days and one-a-day for 2 days. I am happy to report that I released 3 pounds from my body. It could be ... Read more
7 days of two-a day workouts
Monday, October 27, 2014      6 comments

Okay, another mini challenge not met; I don’t know what happened but I was under the weather; even had to stay out of work for a number of days; so needless to say there was not a two a day workout. So again, I’m not giving up; I’m on the w... Read more
Disappointed but NOT Discouraged!
Wednesday, October 15, 2014      11 comments

Last week I set a mini challenge for myself to lose 2 pounds in one week. I am saddened to say that I did not accomplish that goal and I’m disappointed about it. It’s another reminder that things do not always go as we plan, but that doesn’t m... Read more
Two (2) Pound Mini Challenge
Tuesday, October 07, 2014      8 comments

I was trying to decide on a mini goal and I decided to consciously work on losing 2 pounds. I know, we are here for weight loss and we have many goals that should lead us to the ultimate achievement of lower numbers on the scale, but I want to ... Read more
I'm Feeling Accomplished
Saturday, October 04, 2014      7 comments

I am feeling pretty good about myself. This morning I participated in the Fayetteville-Cumberland Metric Century bicycle ride. It was a ride I scheduled to do since participating in it for the first time last year. The ride offered 3 options:... Read more
7 Days Pepsi Free
Tuesday, September 30, 2014      5 comments

So I set out to accomplish a goal to go without my most favorite beverage in the world; Pepsi for seven long days. Well I’m happy to share that I’ve met my goal. I know some people may think that it’s small and insignificant, but to me, ... Read more
Today is a special day
Thursday, September 25, 2014      6 comments

Today is a special day. On this day 26 years ago I was blessed with my only child; my angel. Getting off work early to go to Physical Therapy and celebrate with my baby girl. Yes; today is a good day! In picture from left to right, my da... Read more
Wednesday, September 24, 2014      6 comments

So I’m a Pepsi-holic, I can’t seem to help myself, I’m addicted to them. I don’t like diet Pepsi, it must be fully loaded. So this week I’m trying to cut back, not give them up, just cut back a little. Mainly because of the sugar and of co... Read more
I’ve started over with my regiment
Monday, February 17, 2014      4 comments

Well; let’s face it; I’ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I’m like everyone else; that is and has been my story for too long to mention. But here I am; at... Read more
Here I Go Again!
Tuesday, January 14, 2014      2 comments

The journey to lose weight! WOW! I can’t tell you how many times I thought, okay, I’m going on a diet; I’m going to lose weight for real this time. Mind you this was all talk no action. To think about it even further, I can’t tell you how many ... Read more
Thursday, February 14, 2013      7 comments

I would like to say that I’ve busted my PLATEAU! I’m thinking so anyway. I recall when I first posted how frustrated I was because I did not see any scale changes in 4 weeks; which eventually carried over to two months. But then I’ve read wer... Read more
I could just give up!
Monday, January 14, 2013      3 comments

I could just give up! Okay, I’ve completed my 7 day challenge; Going All Out! I’m so glad it is over. The purpose of the challenge was to try something different and hope that things would change for me on the scale. Well after all that ... Read more

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