MELHOUTZ

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MELHOUTZ's Blogs

Praying for a new start...
Wednesday, April 16, 2014      5 comments

So I've been pushing my GYN to do a hysterectomy for 2 years now and Monday 4/21 it is finally going to happen. I can't deal with the problems of constant hormone craziness along with my auto-immune disease. The combination is awful and exhaus... Read more
Patience...patience...patience...
Thursday, January 10, 2013      5 comments

I've been working hard all week to watch my calories. I have been doing my PT exercises every morning and I'm still gaining weight. Trying not to get depressed and just keep pushing forward... hoping it's a hormone thing...... Read more
Starting out right.
Tuesday, January 08, 2013      0 comments

Yesterday was a good day. I stayed in my calorie range and did some of my PT exercises yesterday morning and had a nice relaxing evening with my family. I planned the meals for the rest of the week (I think this will be a BIG help) and slept g... Read more
Still struggling
Friday, August 24, 2012      4 comments

I had good intentions in July of getting back into the swing of things on here to try and get my weight back under control to help my overall health as I deal with this disease...unfortunately I've had one set back after another. I've been flat... Read more
Where has the time gone...
Monday, July 16, 2012      3 comments

Wow - it's been a long time since I was on Sparkpeople at all let alone to blog or do anything else. For about 5 years I have battled several health issues/annoyances that I was told by my regular doctor were all hormone related. Last fall (ab... Read more
Hmmm...
Wednesday, April 27, 2011      1 comments

So I made a new goal to try and be better about logging my fitness and so far I have failed. It seems that by the time I get home in the evening (when I'm in town), take care of dinner for the family and do all that I need to do I don't spend m... Read more
New Goal
Monday, April 04, 2011      2 comments

I have a new goal... I NEED to make sure I'm logging my fitness activity - I do pretty well at logging food but never remember to log exercise... so I plan to make a conscious effort to do that...... Read more
On the road again...
Friday, April 01, 2011      1 comments

Since my last blog I have spent a week in Atlanta for work and today I am leaving for California... the fun never ends :( On a positive note, in spite of all the travel and having to eat on the road my weight is slowly working it's way down... Read more
Home again...
Sunday, March 13, 2011      2 comments

So glad to be home... got in about 3 am from Salt Lake City. Makes for a sluggish day my one day at home though. Should have gotten up and worked out but don't have the energy. Praying I can work out hard this week and eat well before I have ... Read more
Where did February go???
Wednesday, March 02, 2011      0 comments

I'm all for warmer weather getting here but man did February fly by! My last post was before I left for San Diego and I had been avoiding getting sick up to that point but unfortunately my last day in California either I ate something bad or th... Read more
It's a new week
Monday, February 14, 2011      0 comments

...and yet... the sickness is still all around me... uggh... My husband had a throat infection last week and this morning my DS woke up with sore throat and a fever. I leave at 5:30 am tomorrow for San Diego and REALLY don't want to be sick on... Read more
Made it to Thursday
Thursday, February 10, 2011      3 comments

It has been a long couple of weeks since I got home from Boston. There was so much going on with my son and the tragedy of his friend dying. Then everyone around me was sick...the Super Bowl party at our house to get ready for... Makes me just... Read more
Off to Boston
Tuesday, January 25, 2011      1 comments

My page finally let me enter a new blog! Heading off to Boston this morning. Should be an interesting drive from Michigan - going to be late by the time we roll in. Gonna try to write down everything I eat in my little journal since I won't h... Read more
New Goals
Monday, January 17, 2011      4 comments

I'm not very good at updating my blog - put a lot in my notes page for nutrition but not much on my sparkpage so that is one of my first new goals: 1) Keep my blog updated so that I can really track my goals 2) Reduce how much I snack dur... Read more
Upping the Exercise
Wednesday, November 03, 2010      1 comments

Well, I made a decision today to add more exercise to my week because everyone else was giving up something (i.e. candy, baked goods, sugar, etc...) and I don't usually struggle with that... so I took my lunch hour today and walked 1.5 miles and... Read more

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