MERAINA's Blogs
Trying out the Lazy Keto WOE
Saturday, January 05, 2019 0 comments ![]()
I am Done with it.
Thursday, October 18, 2018 5 comments I am certainly D.O.N.E! I'm Done with: 1. Waiting until tomorrow to start 2. Worrying about what other's think of my WOE 3. Making excuses 4. Letting myself "go" 5. Looking at scale victories only 6. Comparing my goals to oth... Read more
What I do when I get a craving! I start creating!
Monday, February 26, 2018 4 comments Tonight after I ate my evening meal, I still was not satisfied. I wanted something more... OH the craving was coming on strong and fast! I got up and thought what to do.., it is dark outside, I do not want to go for a walk... Movies & reading ju... Read more
I Love this: Cupid Shuffle!
Friday, December 29, 2017 4 comments https://youtu.be/WZxO4Rk KIOQ Thank you Wolfkitty, I still watch & dance with you Done Girl!... Read more
Week 2!~Day 1,2 &3! (6weeks from now you will thank yourself challenge!)
Wednesday, May 04, 2016 5 comments ![]()
Week~1 Day 6 & 7 (6 weeks from now you'll thank yourself)
Saturday, April 30, 2016 4 comments 4-29-16~ DAY 6: ~Got that water thing in the bag! ~Dancing for my fitness was the bomb Friday! And for bonus!!! I did a special project that I have been putting off for far toooo long! I got the hubs to put my shoe rack together & sorted... Read more
Week 1~ Day 4 & 5 (6 weeks from now you will thank yourself)
Wednesday, April 27, 2016 0 comments 4-27-16~ DAY 4: ~ Not so good on the water today... two 12oz glasses & 3- 12oz diet pepsi & 3- 16oz tea (lots of fluids, just not the right ones) ~ I did move & groove today! 120mins dancing & 60mins playing my mandolin (musical instrumen... Read more
Week~1~Day 2 & 3! (6 weeks from now you will thank yourself)
Tuesday, April 26, 2016 4 comments Week ~1 4-25-16~ DAY 2: ~Drinking the water! So good for me! 8-8oz glasses & some tea too! ~Picked out some tunes to jump around to! LOL This girl can't dance, but she can wiggle & giggle to the beat & have fun moving her feet! 2-sets... Read more
Week 1 (6weeks from now you'll thank yourself)
Sunday, April 24, 2016 4 comments Week 1~ DAY 1~ Food:Trade your soda/pop even sugar-free for WATER. Flavored waters are good too! Add lemon to give it a boost! (If you already do this... you are ahead of the rest of us!) [try to get at least 8- 8oz glasses by the end of the ... Read more
6 weeks from now you'll thank yourself Challenge -prepare & invite help
Thursday, April 14, 2016 2 comments ![]()
Done Girl is One Hot Mama!
Monday, January 11, 2016 4 comments I am taking time to plan ahead for my meals. I have specific foods on my list & in my mind while shopping for my foods, drinks and snacks. I am drinking water & soothing hot tea (Herbal Peppermint~ Lemon & Ginseng) An occasional soda. No c... Read more
Accountability Templates Food & Fitness
Sunday, January 03, 2016 5 comments Found some "Feebies" You are welcome to print & use! Time to take Accountability and get serious with it! ![]()
Leap Into Fitness Challenge
Saturday, January 02, 2016 1 comments Here we go My Darlin' Done Girls! It is Time for a Grand Leap Year Challenge to get you to moving off of the couch and whippin up a great time! Happy Leap Year! REGULAR CHALLENGE 1. Log your nutrition (either on Spark Peo... Read more
TACKLE THE TURKEY CHALLENGE TEMPLATE
Thursday, August 27, 2015 2 comments COPY & PASTE FOR YOUR USE IF YOU WISH! CHALLENGE LINK TO THREAD AT BOTTOM OF THIS BLOG POST. [_________] FILL IN THE BLANK FOR YOUR PERSONAL INFO OFFICAL START CARD! WOO HOO!**** TACKLE A TURKEY Entry Card- Template for 08/30 T... Read more
Tackle a Turkey Challenge!
Wednesday, August 26, 2015 4 comments Starting soon! I am thinking challenge template is needed to get the challenge in full swing! I am digging up some good ol stuff that has helped me in the past! Let me know what you think! This is a total 13 week challenge so... I just m... Read more 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page » |
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