Coming back after a slump.
Friday, February 01, 2019 2 comments
There I was; eating right, getting some exercise, and losing weight. Then the slump happened. It started with the holidays, (Thanksgiving, I’m looking at you.), and the cold weather. Before I knew it, my weight was creeping up again and I didn’... Read more
One year, 3 months....
Wednesday, April 04, 2018 5 comments
It took me that long to lose nearly 40 lbs, and I wouldn’t change it for the world. Along the way, I learned a few things: 1) small changes add up. Big time. I started with my diet, then added exercise. I’m still not a daily exerciser, but I g... Read more
Monday, February 26, 2018 3 comments
I’ve lost 30 lbs since December 20, 2016. I am happy about this, but my goal is 10%. Just 8 more pounds. The problem? I’ve been stuck at 30 down for since November of this year. I’ve increased my exercise, gotten better about tracking, and sta... Read more
I need to do something about my sleep habits.
Tuesday, July 25, 2017 0 comments
I've been using a Fitbit to track for about a week and I noticed something. My sleep habits are all over the place. 5 hours here, 7 hours there, and every couple of days I hit 11 hours. It's weird, I go to bed at the same time every night, bu... Read more
I learned something new today.
Monday, July 24, 2017 2 comments
I just realized something. When I'm tired, I make bad decisions. All focus and determination is gone. For instance, we had a garage sale this weekend. By Saturday night, I was exhausted. By Sunday afternoon, I was done. It started to rain so ... Read more
I hit my goal!
Sunday, July 23, 2017 3 comments
We had a garage sale yesterday and I ended up hitting over 6,000 steps without even trying. It felt really good. If I can do this for a week, I'll up my game and shoot for 8,000 steps each day. Here's to all of you and your words of encouragem... Read more
Garage Sale is coming up.
Thursday, July 20, 2017 3 comments
My Godmother and I have decided to have a garage sale. She's selling all of her "fat" clothes, and I'm selling everything my daughter's outgrown. I realized as we were setting up that her fat clothes are too small for me. Bummer, right? I co... Read more
Cloudy day today.
Wednesday, July 19, 2017 5 comments
So I have a doctors appointment this afternoon and they're going to weigh me. I hadn't planned to get on the scale this early in the week, but what can I do? I'll stay strong, no matter what the scale says, and keep doing my time on the treadmi... Read more
I did it!
Monday, July 17, 2017 10 comments
I went for TWO fifteen minute walks today and I feel great. It has been such a struggle to get out the door lately, and my neighbors gave me a treadmill! I can walk without ever leaving the house. I did it today, and I will do it again tomorro... Read more
Why do I hate exercising so much?
Sunday, July 16, 2017 4 comments
I should clarify, I would walk 2 miles to a friend's house or to the store with no problem. It's the walking no where in particular that gets me. I've tried loops and pretending that I'm going somewhere, but it doesn't help. Walking is my main f... Read more
Boy do I feel old.
Saturday, July 15, 2017 3 comments
My little niece is having her high school graduation party today. That makes me old for sure. I was 20 when she was born, which really doesn't seem that long ago. Yet here we are, celebrating the last vestige of her childhood. I'm proud of her a... Read more
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