MIDDLTEACH
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MIDDLTEACH's Blogs

1/10/12
Wednesday, January 11, 2012      1 comments

Just got back Sunday night from 2 weeks in the Cook Islands. Wonderful time on a beautiful island- Rarotonga. Welcoming, friendly people and water that was slightly warmer than the air helped us enjoy our time there. Dieting / "life style" we... Read more
12/24/11
Sunday, December 25, 2011      0 comments

Still on my carbs kick. The scale is going the right direction again- but only just barely! I'm going to be spending the next 2 weeks in a bathing suit (NOT a bikini); it'll be the best I've looked in one in a long, long time. In fact, it'll ... Read more
12/23/11
Saturday, December 24, 2011      0 comments

Am recooping from yesterday's "pig out day." I only went over my allotments by approximately 33%- OMG! Did much better today; I'm back to even at the end of the day AND within my limits.... Read more
12/21/11
Thursday, December 22, 2011      0 comments

Glad our Christmas is over. We've enjoyed going out in the hub-bub several times- knowing we don't have to do anything more for the holidays but get ready to go away!... Read more
12/19/11
Tuesday, December 20, 2011      0 comments

Went to retirement counselor today. So many decisions to make. Should I call it quits this year?... Read more
12/16/11
Saturday, December 17, 2011      1 comments

Sooooooo tired, and, wouldn't you know it, we're having the gang over for our early Christmas celebration tomorrow. I'm so dreading having company. The house really bogs me down.... Read more
12/15/11
Thursday, December 15, 2011      0 comments

I'm sticking to business. I'm staying within my limits and equalizing everything out just before bed. It seems to be working for me. Was down to 154.8 this A.M.... Read more
12/12/11
Monday, December 12, 2011      0 comments

Sooooo tired today. Not sleeping well. Need to put the book down and turn the light off a little sooner. Linda "Step away from the book; put it down and step away."... Read more
12/10/11
Monday, December 12, 2011      0 comments

Went out today and splurged on some new levis- the others were falling off!... Read more
12/7/11
Wednesday, December 07, 2011      0 comments

Are you ready for this? I weighed in the AM @ 155.6 ! Yes! Yes! We can do it! That's the good news. The not so good news is I went to the doc, and he found I had high blood pressure. Where did that come from? He wants me back in a week o... Read more
12/5/11
Tuesday, December 06, 2011      1 comments

My Sparkpeople lifestyle (not diet) has become pretty much a way of life. I don't seem to be craving chocolate anymore- but I do periodically crave sweets. I go with the flow and let myself have whatever it is I'm craving; I just factor the "f... Read more
12/3/11
Sunday, December 04, 2011      1 comments

Dinner out with friends wasn't as much of a trial as I thought it would be. Managed to stay within my limits. Eating is just soooooo much fun at a Chevy's restaurant!... Read more
11/27/11
Monday, November 28, 2011      2 comments

Just a quick blog to gloat! :D I can't believe I've gotten down to the 150's- even as I type this, I have to think, "Is that really right?" Yep, it's 157 as we speak. I haven't seen the 150's for about 15 years. Well, it looks and feels REAL... Read more
11/23/11
Thursday, November 24, 2011      2 comments

Doing OK. Weighed in at 157.8 this AM- can't believe it. Took the gang to Marie Calendar's tonight- had a 20% coupon that helped (there were 11 of us!). managed to eat prudently and didn't go over my allotment in any of the areas! ... Read more
11/20/11
Monday, November 21, 2011      0 comments

"Lifestyle change" continues- all is going well. Not having too much problem keeping carb - fat - protein ratio relatively in balance.... Read more

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